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Dried kaffir lime leaves are a flavorful herb commonly used in Southeast Asian cuisine, particularly in Thai and Indonesian dishes, to add a citrusy and floral aroma. They are low in calories and fat but rich in essential oils, including limonene and citronellal, which contribute to their distinctive flavor and potential health benefits. Additionally, dried kaffir lime leaves contain vitamins and minerals such as vitamin C, calcium, and iron.
Dried galangal is a spice commonly used in Asian cuisine for its pungent and aromatic flavor. It adds depth to dishes with its peppery, citrusy notes. Nutritionally, dried galangal is low in calories and fat but contains essential oils such as cineole and eugenol, which may have antibacterial and anti-inflammatory properties. It also provides small amounts of vitamins and minerals, including vitamin C, iron, and potassium. Incorporating dried galangal into your cooking can enhance both the taste and potential health benefits of your dishes.
Dried Thai Jinda Chili is a type of dried chili pepper commonly used in Thai cuisine to add heat and flavor to dishes. These chilies are known for their vibrant red color and moderate to high level of spiciness. Nutritionally, dried Thai Jinda chilies are low in calories and fat, but they are rich in capsaicin, the compound responsible for their spicy flavor. Capsaicin has been associated with various health benefits, including improved metabolism and pain relief.
Dried basil leaves are commonly used as a culinary herb to add flavor to various dishes. They offer a concentrated aroma and taste, reminiscent of fresh basil. While they are low in calories and fat, dried basil leaves contain essential nutrients such as vitamin K, iron, calcium, and antioxidants. Basil leaves are also rich in essential oils, including eugenol and linalool, which have antibacterial and anti-inflammatory properties. Incorporating dried basil leaves into your cooking can enhance the flavor of your meals while providing some nutritional benefits.