PRODUCT INFO Snake gourds range from small to very large in size and are elongated, slender, curved, or straight. There are two different categories of Snake gourds. One type is extremely long with hard skin and is grown for ornamental purposes, and the other type ranges in size and is grown for eating and medicinal purposes. Snake gourds that are used for consumption have waxy green skin and are often speckled or striped with a lighter shade of green. The fruit is typically consumed when young, with longer varieties averaging 40-45 centimeters in length and smaller varieties 15-20 centimeters in length. The gourd may grow straight or in twisted curls and spirals. When Snake gourds are young, the seeds are fairly non-existent, the pulp around the seed mass is firm, and the flavor is mild and similar to a cucumber. As it matures, the rind becomes hard, turns red, and the flavor becomes bitter and gelatinous with many seeds. Snake gourds contain iron, magnesium, potassium, manganese, vitamins A, B, and C, fiber, calcium, and phosphorus. USES Snake gourds are best suited for cooked applications such as stir-frying, baking, stuffing, and boiling. They can be prepared and used like zucchini, sauteed and served as a side dish or added to dishes with other sauteed vegetables. They can also be added to sabzi, chopped into curries, stuffed and grilled, made into a chutney, fried, blended into soups, sliced into stir-fries, or pickled for extended use. When the gourd is mature, the seed mass within is scraped out and used like tomato paste in various Indian dishes. Snake gourds pair well with turmeric, cumin, coriander, mustard, red chiles, curry leaves, coconut, onion, garlic, potatoes, tomatoes, pumpkin, lentils, tofu, poultry, pork, and beef. They will keep for 2-3 weeks when stored in an airtight container in the refrigerator. SEASONS Snake gourds are available in the late summer through fall.
PRODUCT INFO Ivy gourd is a local vegetable with very high nutritional value. and what you see will be pleasing A health lover for sure is that ivy gourds contain beta-carotene. that reduces the rate risk of developing cancer and ischemic heart disease also provide calcium as well For those who have problems driving It's worth trying to eat because gourds contain fiber that helps the digestive system work well. Young shoots and young leaves of ivy gourds It is blanched and steamed as a dipping sauce with chili paste and used to cook as curry, vegetable soup. Some local villagers bring the young fruit of ivy gourds to pickle and eat it with chili paste or cook it as a curry. The young shoots of ivy gourds are a popular vegetable that Thai people eat. Available in fresh markets in every region of Thailand. USES The ivy gourds are also useful as follows: leaves, quenching heat poisoning, neutralizing fever, relieving heat, quenching boils, relieving burning pain, relieving itching, flowers, relieving itching, seeds, pounding mixed with coconut oil to cure scabies, vines, use the juice from the vine to drop the eyes to cure hay fever, red eyes, bruised eyes, watery eyes, eye inflammation. Detoxification, anti-inflammatory, brew with dizzy glass drinking water, roots, quench all poisons, cure blemish eyes, reduce fever, cure vomiting, latex, stem, leaf, root Cure diabetes, headache, eliminate all toxins SEASON Ivy gourd is available year-round.
PRODUCT INFO The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options. Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine. USES Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy. SEASON Moringa Drumstick are available year-round in warmer, tropical regions.
PRODUCT INFO Lotus leaves is a plant that Thai people have been using for a long time. In addition to bringing lotus seeds, lotus seeds to eat and used lotus flowers to worship the Buddha There is also the use of lotus leaves. Lotus is a plant that Thai people have been using for a long time. In addition to bringing lotus seeds, lotus seeds to eat and flowers to worship the Buddha image. Lotus leaves is an interesting herb, easy to find, economical and suitable for people in modern times who want beauty and health. It helps adjust the mechanism of separating the good parts of digested food onto and the separation of food waste into the lower part causing no accumulation of sputum, moisture. USES Thai people in the past and some areas in the present The lotus leaves is used as a medicine for various diseases such as the lotus leaves, which contains many alkaloids. to improve medicinal uses To reduce high blood pressure, bring fresh or dried leaves, cut into shreds, boil with enough water until boiling for 10-15 minutes, drink 1 glass 3 times a day for at least 20 days in a row. Used to suppress cold symptoms. and help reduce phlegm The lotus leaves are cut into shreds and dried in the sun to make smokers to relieve nasal congestion, etc. And there is also the use of lotus leaves. in many ways Wrap fresh vegetables in the refrigerator to preserve their freshness for longer. made into lotus leaves rice make the fragrant rice appetizing SEASONS Lotus Leaves are available year-round.
PRODUCT INFO Angle luffa is an elongated gourd with dark green skin, lined with evenly spaced ridged peaks, that taper at each end. They can be harvested when young, around 15 to 25 centimeters long, but average 30 to 40 centimeters in length and 5 to 7 centimeters wide. Angle luffa is tender; the bright white flesh has spongy texture and offers a silky, subtly sweet flavor when cooked. As it matures, the skin becomes tough and bitter and the flesh becomes fibrous and woody. USES Angle luffa can be eaten raw when young and around 15 centimeters long and 3 centimeters thick. More mature fruits can be prepared much like zucchini. They are peeled and sliced or cut into bite-sized pieces for stir-fry, battering and deep frying, to add to fish soups, dahls, or curries. Angle luffa will soak up the flavors of whatever liquid it is prepared in. In India the gourd is used in sabzis, or cooked vegetable dishes, simmered in a spice-filled gravy along with peas, cauliflower and tomatoes. Add it to stews or other vegetable dishes. Pair with seafood, spicy chiles, tamarind, soy sauce, cilantro, eggs and potato. Store Angle luffa in the refrigerator for up to a week. SEASON Angle luffa is available year-round with a peak season in the summer months.
PRODUCT INFO Lotus stem (Sai Bua) are the edible parts of the lotus flower which is found under water. It is usually crunchy and is fairly sweet and has a flavor like water chestnut. It has a delicate flavor. Almost all parts of the plant like the root, young flower stalks, seeds, etc. are edible. The stem is lime green in color with a whitish flesh. Store it in the refrigerator; it lasts for about a week. Lotus stem is very healthy being a great source of dietary fiber. It contains minerals like copper, iron, zinc, magnesium and manganese. It boosts the production of red blood cells. It has a high content of vitamin C which helps to protect our body from scurvy and increases immunity. USES Lotus stem is eaten raw when added in salads. Its salad along with pork and prawns is a delicacy in many popular cultures. Lotus stem curry is prepared by boiling or stir-frying the stem. The curry is a good accompaniment for rotis and rice. SEASONS Lotus stem is available year-round.
PRODUCT INFO Cowslip Creeper flowers grow on long and slender, vining plants that bear dark green, heart-shaped leaves averaging 4 to 8 centimeters in diameter. The vines are tough, maturing from green to brown, and alongside each leaf node, a cluster of 10 to 20 flowers appear seasonally. Each flower averages 1 to 2 centimeters in diameter and bears five angular petals, forming a star shape. When young, the flowers are green, eventually developing a yellow-green hue at the base with solid yellow petals once the bud opens. The flowers also emit a strong and pleasant, citrus-like fragrance that is especially pungent in the evening when in bloom. Cowslip Creeper flowers are crisp, succulent, and tender with a mild, vegetal, subtly sweet, and earthy flavor. USES Cowslip Creeper flowers are a seasonal ingredient used in Filipino, Vietnamese, Chinese, Thai, and Indian cuisine. The flowers can be consumed raw, incorporated into salads for added texture, or utilized as an edible garnish to decorate cakes, desserts, and main dishes. In addition to fresh preparations, Cowslip Creeper flowers can withstand cooking and readily absorb accompanying flavors, providing a mild earthiness and subtle crisp consistency to dishes. The flowers can be battered and fried, tossed into soups and curries, or stir-fried with oyster sauce. In Thailand, Cowslip Creeper flowers are popularly boiled and dipped in chile paste. In the Philippines, the flowers are cooked into a vegetable dish known as pinakbet and frequently mixed into omelets. Cowslip Creeper flowers pair well with noodles, rice, meats such as pork, beef, and fish, shrimp, eggs, tofu, aromatics such as garlic, ginger, and holy basil, pandan juice, coconut, and vegetables such as mushrooms, long beans, squash, eggplant, and mung beans. The flowers should be immediately consumed for the best quality and flavor. SEASONS Cowslip Creeper flowers are available in the late spring through early fall.
PRODUCT INFO There are many different varieties of Cucumbers that can be divided into two different groups: pickling and slicing. Pickling cucumbers are smaller, can be oblong and short to long and cylindrical, and have thin, green skin which is ideal for pickling. Slicing cucumbers are large and cylindrical, averaging 15-20 centimeters in length, and have thick skin. The skin can be smooth or ribbed with small bumps and nodes depending on the variety. Slicing cucumbers are most commonly seen in the local market's produce section and can range in color from dark green, to yellow or white. The inner flesh is light green with pale, edible seeds and has a crisp, aqueous texture and mild floral and grassy flavor. USES Cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred Cucumber into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Cucumber is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration. SEASONS Cucumbers are available year-round.
PRODUCT INFO Thai eggplants can have an elongated, cylindrical shape to a small, globular shape, averaging 2-3 centimeters in diameter. The outer skin is smooth and glossy and ranges from dark green, light green, to white. The vivid green hues begin at the fruit's stem and then fade to a creamy white in a striping pattern. The inner flesh is pale green to white and contains many small, brown, edible seeds. Thai eggplants are crunchy and mild with a slightly bitter taste. USES Thai eggplants can be consumed in both raw and cooked applications such as grilling, frying, baking, pureeing, stewing, stuffing, and pickling. This eggplant is unique because unlike other eggplant varieties that require cooking, it can be used in raw preparations, such as salads and crudite. The seeds are edible but can be difficult to chew. In cooked applications, Thai eggplants are most commonly used in curries, and when cooked they become soft and soak up the sauce with ease. They can also be sliced and added to stir-fries or battered and fried into a tempura side dish. Thai eggplant pairs well with aromatics such as garlic, ginger, and onions, herbs such as basil, oregano, cilantro and parsley, nightshade family members including tomatoes, potatoes, and peppers, as well as coconut milk, soy sauce, shellfish, and poultry. Thai eggplants will keep up to three days when stored in a cool and dry place. SEASON Thai eggplants are available year-round.
PRODUCT INFO Pea eggplant are small and round, about the size of a pea and one centimeter in diameter. These tiny fruits are arranged in clusters of ten to fifteen bunched together in a fashion similar to grapes and as the fruits ripen their thin skin will turn from light green to yellow. The fruits grow on shrubs that can reach up to sixteen feet in height. The stems and leaves of the pea eggplant are covered in fine hairs, and small hooked thorns and the flowers of the plant are most often white. Each fruit can contain up to two hundred tiny, flat, brown, and edible seeds. pea eggplant range in flavor from bitter to tart when raw, and their texture is exceptionally crunchy. Once cooked they will take on a soft quality and the bitter flavor is minimized. USES Pea eggplant are used in both raw and cooked preparations. When fresh they are popularly used in nam prik kapee, a chili and shrimp paste blend commonly made in Thailand. They can also be pickled, dried, or served raw with dipping sauces. Pea eggplant can be grilled, braised, added to curries, soups, and stews, or tossed whole or chopped into stir-fries. To cut the bitterness, Pea eggplant can be boiled briefly before use. Pea eggplant pair well with mint, turmeric, cumin, cardamom, curry paste, rice, yams, and meats such as poultry and beef. Pea eggplant will keep up to three days when stored in a cool and dry place. SEASONS Pea eggplants are available year-round with peak season during the summer months.
PRODUCT INFO Big Cucumber, fruit length 15 cm or more, fruit width more than 2.5 cm, thick flesh, small intestine. For varieties in Thailand, the bark is green to dark green. especially the part near the fruit pole and the end of the fruit has a light green or white dot There is a white stripe that extends to the tip of the fruit. foreign species The result will be a uniform dark green color. USES Big cucumbers are commonly consumed raw. Slice cucumbers and add to salads or a crudite plate. Marinate Cucumbers in oil, vinegar, and spices and serve with sugar snap peas and mint leaves. Shred big cucumbers into a cheesecloth and squeeze to remove as much moisture as possible and then mix with yogurt and dill for a tatziki sauce. It can also be sliced lengthwise, diced, and added to quinoa or bulgur wheat salad. Big cucumbers pair well with mint, dill, tuna fish, chicken salad, tomatoes, green peppers, and onions. Big cucumbers will keep for a few days when stored in the refrigerator. If only a portion of the Big cucumbers is used, wrap the remaining piece tightly in plastic and store in the refrigerator to prevent dehydration. SEASONS Big cucumbers are available year-round.
PRODUCT INFO Purple eggplants are long and thin, averaging 15-20 centimeters in length and 5 centimeters in diameter. These fruits can be crooked or straight, and its thin outer skin ranges from violet to bright purple. The inner flesh is cotton white, semi-firm, and nearly seedless. Purple eggplants have a mild and sweet flavor without the bitterness associated with eggplant. USES Purple eggplants are best suited for cooked applications such as braising, stir-frying, sauteing and grilling. Their tender flesh cooks quicker than most Purple eggplant varieties, and its flavor and texture will be at its peak when baked. Stir-frying Purple eggplant is the most popular preparation method as the eggplant has a meaty and flavorful texture. Purple eggplant holds up well to spicy, sweet, and savory flavors. Complimentary ingredients include cumin, garlic, ginger, cilantro, fermented beans, chilies, soy sauce, vinegar, mushrooms, onions, sesame oil, chicken, pork, chickpeas, lentils, hardy greens, and summer vegetables such as tomatoes and squashes. Purple eggplant will keep up to one week when stored in a cool and dry place. SEASON Purple Eggplant is available year-round.
PRODUCT INFO White eggplants are slightly curved and oblong, averaging 10-17 centimeters in length. The outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. The cream-colored inner flesh is dense with many, edible white seeds. When cooked, White eggplants are creamy and mild with a light sweet flavor. USES White eggplants are best suited for cooked applications such as sauteing pan-frying, deep-frying, grilling, and baking. Their skins are firmer than purple varieties and should be peeled before cooking. They can be sliced and grilled, used in stir-fries, or sauteing with other vegetables as a side dish. They can also be sliced and used as a substitute for meat in pasta dishes such as parmigiana bianca. White eggplants pair well with chilies, tomatoes, squash, stewed meats, grilled and baked fish, chicken, chickpeas, lentils, herbs such as basil, mint, cilantro, and parsley, cheeses such as fresh cow's milk, parmesan, and aged sheep's cheese, miso, ginger, yuzu, garlic, and allspice. White eggplants will keep up to three days when stored in a cool and dry place. SEASONS White eggplants are available during the summer months.
PRODUCT INFO Coconut shoots are one of the most useful things. They also contain less fat and energy. Therefore, it is popular to make a menu of coconut shoots for weight loss. Because it has a sweet, crispy, delicious taste, plus it helps to lose weight well, not allergic to spinach for weight loss. USES If eating in each meal will have a special to eat deliciously, we would like to suggest a menu that includes coconut shoots with a delicious taste when used as an ingredient in curry, and then adds more crunch to the crunch. excellent food The more you chew, the more crunchy it becomes, and the more it makes people eat it without getting bored. The menu that we will recommend is a variety of styles of coconut shoots that are put into each menu. Because the taste is different, but even if it's different, there is a perfect balance that is not normal at all. The young coconut shoots are stir-fried with spicy flavor, adding more flavor to the coconut shoots that are so delicious that you can't stop eating them. With the colorful curry paste and the spicy flavor of the curry paste, when the coconut shoots are mixed together, it's perfect. SEASONS Coconut shoot is available year-round.
PRODUCT INFO Small purple eggplant has both spherical and oval shapes. Properties of small purple eggplant no matter what color it is useful in many ways, for example, it is beneficial for diabetics because small purple eggplant contains substances that help strengthen the function of glucose, help drive parasites, help digestion, which helps the system. Excreted as well, in Small purple eggplant contains substances that are active against the growth of colon and liver cancer, help treat asthma, relieve bronchitis, lower cholesterol levels, reduce blood lipids. If anyone wants to lose weight, you can choose to eat eggplant to cook or eat fresh. USES Small Purple Eggplant Ingredients In addition to providing beautiful and appetizing colors It is also beneficial to the body as well. SEASONS Small Purple Eggplant is available year-round.
PRODUCT INFO Spinach is a leafy green producing succulent, dark green, spoon-shaped leaves. It offers a subtle, yet assertive vegetal flavor often with iron or metallic notes. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy. USES Spinach can be eaten fresh or cook and stands up well to heat, baking and sauteing. Use as in a salad mix or as a dark, leafy green. It is highly versatile and pairs well with spring vegetables, citrus, berries, eggs, nuts, bacon, pasta, cream and fresh cheeses. Flavor with Indian or Middle Eastern spices, creams, ginger, garlic, shallots, chiles and soy. Spinach will keep, dry and refrigerated, for one to two weeks. SEASONS Crayon Spinach is available year-round.
PRODUCT INFO Banana flowers have a starchy, fibrous consistency and a neutral, subtly bitter, and fruity flavor well suited for fresh and cooked preparations. The outer, dark-hued bracts should not be consumed, but they can be used as a decorative serving vessel. As each bract is removed, the small florets can be separated from their tough stamens and set aside for use with the flower's heart. Once the bracts have been peeled away to reveal a yellow-white hue, the heart can be sliced into pieces and incorporated into recipes. It is recommended to immerse slices of the Banana flower in salted lemon water or vinegar water for at least 20 to 30 minutes to extract some of the bitterness. Banana flowers can be added to fresh fruit and green salads, and younger flowers will have a sweeter flavor for raw preparations. They can also be minced into dips, dumplings, and pastes. USES Beyond fresh preparations, Banana flowers can be lightly steamed and served with dips, similar to an artichoke, boiled in coconut water and stir-fried, or incorporated into curries and soups. The flowers can also be fried into patties, soaked in flavoring, cooked like fish fillets, or sauteed into vegetable, rice, and noodle dishes. In Thailand, young Banana flowers are commonly served raw on the side with pad Thai. In Indonesian cuisine, Banana flowers are mixed with pork and hot sambal, cooked in a section of bamboo, and served as a festival or wake appetizer. In Brazil, Banana flowers are incorporated into pies, quiches, and cooked into various sweet and savory goods. There is also a famous pastry in the Brazilian state of Minas Gerais known as pastel de agnu that has its own festival. The festival annually occurs in the city of Itabirito and features food vendors, local growers, restaurants, and arts and crafts vendors, all centered around the famous pastry of the region. Pastel de agnu is comprised of Banana flowers stewed with meat and then fried into a dough-like puff. Banana flowers pair well with spices such as turmeric, curry powder, mustard seeds, cumin, and chile powder, aromatics including garlic, shallots, onions, lemongrass, and galangal, coconut milk, macadamia nuts, lime leaves, papaya, and carrots. Whole, raw Banana flowers should be immediately consumed for the best quality and flavor. The flowers can also be wrapped in plastic and stored in the refrigerator, or cut pieces can be placed in a sealed container in the fridge for 2 to 3 days. In addition to fresh Banana flowers, the buds can also be found canned or frozen for extended use. SEASONS Banana flowers are found year-round, varying in availability depending on climate, region, and hemisphere.
PRODUCT INFO Young pepper (Prik Thai On) (scientific name: Piper nigrum) is a plant recognized as the king of pungent spices. and is a spice that gives it a spicy flavor Can be used to make dried pepper as a condiment. If the whole husk is dried, black pepper will be obtained because the rind will be black when dried. The white pepper is obtained by peeling off the bark first. It was found that both dried and fresh fruits were used for cooking. or dried and ground into a powder called ground pepper which pepper is a different plant species from chili (Chilli). USES In Asia, we use pepper in all its stages of development. Sprigs of very aromatic, young green berries appear in stir-fried dishes, curries, soups and dipping sauces. As pepper berries mature, they change from light green to dark green and then begin to turn red. Picked before fully matured, the peppercorns are dried, the outer peel turning black and shriveled, and this is the form most popular in the west. Fully ripened red berries are allowed to ferment briefly in a warm place, then their peel is rubbed off, revealing irregularly white seeds. For a refreshingly aromatic peppery taste, grind your own pepper when you need it. Use a pepper mill, mortar and pestle, or if you are grinding a large amount, a clean coffee grinder designated solely for grinding dry spices. Pre-ground pepper loses aroma and flavor over time. SEASONS Young peppercorn will bloom in May during the harvest season. will be around January.
Turmeric is the rhizome, or root stem, of a tropical blade-leafed plant. The rhizome has an abstract finger-like shape with a rough skin marked with knobs and rings. Turmeric rhizomes often grow up to 3-4 inches long and one-half to one inch in diameter. Its skin's color is a combination of pale earth and orange. The flesh is a vibrant carrot orange color and its flavor warm and peppery with very distinct bitter undertones. It is most often boiled and then dried for powdered form, in which it turns its trademark color. PRODUCT INFO Turmeric, scientifically known as Curcuma longa, is a tropical flowering perennial that falls within the same family as ginger and is one of two rhizomes with an appearance similar to the spicy root. It's cultivated and harvested for its roots, though its leaves are also used in some cultures. USES Fresh Turmeric's gentle carrot/ginger-like flavor lends itself well to both sweet and savory applications. It adds freshness to curries and soups, and can be pickled or fried. Its vibrant color is a wonderful addition to any dish, but can also stain clothing and porous surfaces. SEASON Turmeric is available year-round