Arabica coffee, dry ginger, cardamon, tumeric, cloves, flaxseed, black pepper.
DRIED PLANTAIN SEED: Buy 100% Dried Plantain Flour online on Basic Agro Tech Nig. Ltd. It is a good source of Potassium, dietary fiber and vitamin A and C. Unripe plantain can be used to make Plantain porridge with spices and variety of seafood Dry plantain is gotten from the raw green plantain is peeled and sliced into flat sizes, it is been washed in clean water and sun dried until it becomes dry. It can either be sun dried or oven dried. * Best prices in Nigeria * Enjoy Great delivery service. NUTRITION PROFILE Compound Per/100g Macronutrients Energy Carbohydrates Protein Fat Fiber 191 local 47 1.9 0.5 3.4 Vitamins & Minerals Vitamin A, Vitamin C, Potassium, Magnesium, iron, vitamins Health Importance: 1. It is promote bowel regularity 2. Boost the immune system 3. Good for the heart 4. Protect the body against free radical damage that is associated with dying. 5. It is a good source of Potassium, dietary fiber and vitamin A and C. This is a nutritious food to the body, its contains a very mineral resources called iron. The raw green plantain can be eaten in different ways, either by boiling, frying, processing into flour.
PLANTAIN FLOUR Plantain flour is like yam flour, Elubo. You turn it in hot water on fire like yam flour & eat with vegetable or draw soup. Buy plantain flour online on Basic Agro Tech Nig. Ltd. * Best prices in Nigeria * Enjoy Great delivery service. It is a good source of Potassium, dietary fiber and vitamin A and C. Unripe plantain can be used to make Plantain porridge with spices and variety of seafood. Plantain flour is gotten from the raw green plantain, peeled and sliced into flat sizes, it is been washed in clean water and sun dried until it becomes dry. It is then grounded. It can either be sun dried or oven dried. NUTRITION PROFILE Compound Per/100g Macronutrients Energy Carbohydrates Protein Fat Fiber 191 local 47 1.9 0.5 3.4 Vitamins & Minerals Vitamin A, Vitamin C, Potassium, Magnesium, iron, vitamins Health Importance: 1. It is promote bowel regularity 2. Boost the immune system 3. Good for the heart 4. Protect the body against free radical damage that is associated with dying. 5. It is a good source of Potassium, dietary fiber and vitamin A and C. Possible uses in food preparation: * Used in making flour * Plantain flours can be used in making Amala. * Unripe plantain can be used to make Plantain porridge with spices and variety of seafood
Buy Ogbono online on Basic Agro Tech Nig. Ltd. - Best prices in Nigeria - Enjoy Great delivery service. Ogbono is a tasty Nigerian favourite soup ingredient, full of flavour and highly rich in protein. It is a species of Africa tree that bears edible mango-like fruits, and are specially valued for their fat and protein rich nuts. Ogbono seeds are spherical, green when ripe with a orange pulp. The stone is woody and contains one seed. Seedling germinate epigeally. The seeds are mostly extracted by breaking them down. Nutrition Profile Compound Per/8 crayfishes Macronutrient Energy Fat Carbohydrate Protein Fiber Water 697 67 15 8.5 0 4 Vitamins and Minerals Calcium, Iron, Phosphorus, Vitamin C, Phytochemical and Antioxidant Alkaloids, Flavonoids, Saponin HEALTH IMPORTANCE 1. It regulate blood glucose level 2. It reduces fatigue 3. It can increase exercise performance 4. It used in treatment of dysentery 5. It aids digestion Possible uses in food preparation Ogbono fruit can be eaten raw and the seed can be used as thickeners in soups.
Ginger, sesame seed, soybeans, moringa seeds, groundnuts, cashew nuts, chili pepper, garcinia (bitter kola), irvingia gabonesis, shea butter, sunflower oil and red palm oil, palm kernel shell. minerals; columbite ore and tantalite.
The sweet potato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens . Sweet potatoes are high in many important nutrients. They contain a good amount of fiber as well as vitamin A, vitamin C, manganese and several other vitamins and minerals. In addition to the nutrients above, sweet potato nutrition also contains riboflavin, phosphorus, vitamin E, vitamin K, calcium and iron. Sweet potatoes are a rich source of fibre as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene
