Dasheen, coco, yams, sweet potatoes, hot pepper, plantain, bread fruit, avocado, mango, sugar cane, scallion, thyme, ginger, coconut, pumpkin, june plum
Hibiscus Sabdariffa
Frozen fish, red snapper, yellowfin tuna, marlin, conch, coconut oil, sea moss, ginger, peppers, arrowroot, and sea salt