Yellow Spotted Grouper
Sceintific Name : Epinephelus Chlorostigms Size : 50/100, 100/200, 200/300, 300/500, 500/700, 700/1000, 1000/Up Presentation : W/Round Packing : 10kg.
Live Spotted Grouper Available here in Roxas City Philippines we can negotiate about the price please email me at
Exporters of Fresh Chilled Brown Spotted Grouper!Size 5 - 15 Kgs!Supply ability 2000 Kgs per day!Can supply Tomato Grouper, Coral Trout and Moontail Grouper too! Product DescriptionNutrients in Fresh Grouper:Grouper comes in numerous varieties, colors and sizes. Like most fish, grouper contains large amounts of protein, minimal amounts of saturated fat and no sugar. Unlike fatty cold-water fish, grouper does not supply large amounts of healthy omega-3 fatty acids. Grouper can also carry a toxin, ciguatera, which can cause neurological problems if you ingest it....Calories:Most fish, including grouper, are naturally low in calories. A 3-ounce raw serving of grouper supplies 100 calories. This equals just 5 percent of your daily calorie intake if you consume an average 2,000-calorie diet. One cooked fillet contains 240 calories. Because of its low calorie content, grouper makes an excellent food choice when you're watching your caloric intake....Protein:Protein is essential for repairing damaged body parts and building new tissue. Fish serves as an abundant source of protein. Grouper contains 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day. One fillet contains 50 grams of protein, or 100 percent of your protein needs.
Frozen Spotted Grouper Size price$/kg 700� up 4.80 Origin : India
Common Name: Orange Spotted Grouper Alternative Names: Gold Spotted Roack Cod, Brown Spotted Grouper; Estuary Cod French Name: Mérou taches oranges Scientific Name: Epinephelus coioides Main Diagnostic Features: Numerous small brownish orange or reddish brown spots on head, body, and median fins. Body with 5 faint, irregular, oblique, dark bars. Caudal fin not dusky. Cooking Tips: Process type: Whole Round Size range: 300/500 gms; 500/1000 gms Packing in bulk / 10 / 15 kgs per box Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated) Fishing Zone: FAO 051
Common Name: Blue Spotted Grouper Alternative Names: Blue Spotted Hind Scientific Name: Cephalopholis cyanostigma Main Diagnostic Features: Blue ocelli on head, body, and basally on median fins. Cooking Tips: Process type: Whole Round Size range: 300/500 gms; 500/1000 gms Packing in bulk / 10 / 15 kgs per box Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated) Fishing Zone: FAO 051
Product Description : Whole Chilled & Frozen Price of product ( USD price or FOB price) : Negotiable Product origin : Rep. of Maldives Minimum Order Size and Packgaing details : Packed in Rigifoam Box
Product: Brown Spotted Grouper Scientific Name: Epinephelus coioides Description: Supplier Mumbai/Chennai Size range: 300/500 gms; 500/1000 gms Packing in bulk / 10 / 15 kgs per box Method of Catch: LHP Hand Lines & Pole Lines (Hand Operated) Process type: Whole Round Fishing Zone: FAO 051
Common Name: Spotted Groupers; Alternative Names: Greasy Grouper; Malabar Grouper / Rock Cod; Brown (or) Black Spotted Grouper Scientific Name: Epinephelus malabaricus Process type: Whole Round; Gilled ; Gilled & Gutted; Fillets; Portions Size range: 300/500 gms; 500/2000 gms; 2/7 kgs; 7/10 kgs; 10/15 kgs; 15/20 kgs Packing in bulk / 10 / 15 / 25 / 55 kgs per box Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated) Fishing Zone: FAO 051
Blue Spotted Grouper Common Name: Blue Spotted Grouper Alternative Names: Blue Spotted Hind Scientific Name: Cephalopholis cyanostigma Main Diagnostic Features: Blue ocelli on head, body, and basally on median fins. Cooking Tips: Process type: Whole Round Size range: 300/500 gms; 500/1000 gms Packing in bulk / 10 / 15 kgs per box Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated) Fishing Zone: FAO 051
Grouper
Flower Grouper
Greasy Grouper
Areolated Grouper Scientific Name : Epinephelus chlorostigma
Thornycheek Grouper Scientific Name : Epinephelus diacanthus
Grouper Scientific: Epinephelus Coioides
Grouper fish offer numerous benefits, both culinary and nutritional: High Protein Content: Grouper is a rich source of high-quality protein, which is essential for building and repairing tissues in the body. Rich in Omega-3 Fatty Acids: Grouper contains omega-3 fatty acids, particularly EPA and DHA, which are beneficial for heart health. These fatty acids are known to reduce inflammation and lower the risk of cardiovascular diseases. Vitamins and Minerals: Grouper is a good source of various vitamins and minerals, including vitamin D, vitamin B12, potassium, and selenium. These nutrients are vital for maintaining overall health, supporting the immune system, and promoting bone health. Low in Calories: Grouper is relatively low in calories, making it a suitable choice for individuals looking to maintain a healthy weight or reduce calorie intake. Versatile in Cooking: Grouper has a mild flavor and firm texture, making it versatile in various cooking methods such as grilling, baking, broiling, or frying. It can be used in a wide range of dishes, from soups and stews to sandwiches and salads. Sustainability: Some species of grouper are sustainably harvested, which means consuming them supports responsible fishing practices and marine conservation efforts. Promotes Brain Health: The omega-3 fatty acids found in grouper are important for brain health and cognitive function. Regular consumption of omega-3 fatty acids may help reduce the risk of cognitive decline and improve memory and concentration. Supports Eye Health: Grouper contains nutrients like vitamin A and omega-3 fatty acids, which are beneficial for maintaining good vision and promoting eye health. However, it's worth noting that some species of grouper, particularly those that are overfished or caught using unsustainable methods, may not offer the same benefits. It's important to choose grouper from sustainable sources to ensure environmental responsibility and the preservation of marine ecosystems.
Long Spine Grouper Scientific Name : Epinephelus longispinis
Price - Sceintific Name : Fpinephelus Diacanthus Size : 50/100, 100/200, 200/300, 300/500, 500/700, 700/1000, 1000/Up Presentation : W/Round Packing : 10kg
