PRODUCT INFO
Yam Bean is a legume. The appearance of the yam tree is a creeping vine. The plump head extends from the taproot. solid conan Square shape, flattened, 1 yam, with only one head. The part used to eat is the tapioca root.
USES
The head of the yam bean part used for eating Appearance is light brown, inside is white. When chewed, it feels crispy like a fresh pear fruit. It also has a flour-like flavor but is sweet. It is generally eaten fresh. or dipped in salt and pepper It can also be used to cook both savory and sweet dishes as well, such as kaeng som, wild curry, sweet and sour stir-fry, and egg stir-fry. It is a mixture of steamed buns. and Ruby Krob.
Food name: yam
Other names / alternatives: dioscorea
The number of yam studied (food weight) = 100 gr
The portion of yam that can be consumed (bdd / food edible) = 86%
The amount of yam energy content = 101 kcal
Number of yam protein content = 2 gr
Amount of yam fat content = 0.2 gr
Number of yam carbohydrate content = 19.8 gr
The amount of yam calcium content = 45 mg
The number of yam phosphorus content = 280 mg
The amount of yam iron content = 2 mg
Number of yam vitamin a content = 0 iu
The amount of yam vitamin b1 content is 0.1 mg
Amount of yam vitamin c content = 9 mg
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It helps to reduce low density upon protein and support healthy digestive system
It is a type of flour produced by grinding dried yams into a powder Yam is peeled boiled in water and dried using sun or in the oven After drying it is then grinded into powder and used in making swallows
Yam FlourElubo also served as Amala is a powerhouse of nutrients It is rich in Vitamins Calcium and Iron It helps in boosting your immunity naturally
Our premium yam flour is
Made of 100 yam
Gluten free and grain free
Soy free
Rich in fibre
No artificial flavours or sweeteners
100 satisfaction guaranteed
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1kg per one
1kg x 12 pieces carton
2kg x 12 pieces carton
3kg
NUTRITION PROFILE
Compound Per100g
Macronutrients Energy
Carbohydrates
Protein
Fat
Fiber
Water 8940 local
2053
030
012
25
7831
Vitamins Minerals Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper
Phytochemical B carotene
HEALTH IMPORTANCE
1 It helps to reduce low density upon protein
2 It support healthy digestive system
3 Good For women on menopause
4 Prevents Gall bladder stores
5 Provides energy for day to day activities
Additional Product Details
This is the most popular type of Amala and is derived from dried yam Our yam flour is nutty and crisp in flavour We dry our fresh yams and refine them to a baking grade quality without losing the range of nutrients and health benefits that yam provide
Yam contains a range of Vitamins and Minerals that can help support a healthy body
PACKAGING INFORMATION AND VARIATION
Packaging Material: Resealable pet+pe bags
Packing Size: 500g (40 packs of 500grams pack size = 20kg)
Packing can also be done based on customer requirement
PRODUCT SPECIFICATION
Form: Flour
Impurities: < 0%
Shelf Life: 1 year
Storage: Store in a cool and dry place
Quality: Premium with high level quality control
Country of Origin: Nigeria
Minimum Order Quantity:
PRICE
$1.5 per 500g pack, $60 per carton of 40packs of 500g pack
ADDITIONAL INFORMATION
Delivery time: 15 DAYS
Production Capacity: 10,000 cartons per month
Production Capacity Increase available on demand
LOOKING buyers of Cassava Flour, Tapioca Starch produced in Brazil
Some of the many reasons that make cassava flour such a good flour include the fact that itâ??s: â?¢ Gluten-free While conventional flours contribute to problems such as leaky gut and inflammation, cassava is a completely gluten-free option. Studies have shown that cassava flour is a low-sugar alternative that can help blood sugar levels stay stable. â?¢ Easy to digest For those who struggle with irritable bowels or a sensitive stomach, cassava presents a perfect alternative for troubled bellies. Uses and Benefits of Cassava Flour Cassava is unique because it doesn't tend to trigger most allergies. Many people may not realize that traditional flours and bread can spike their blood sugar even if they aren't consuming a lot of sugar. â?¢ Low in sugar If someone has diabetes or is trying to watch his or her blood sugar, it is very important for him or her to be aware of which foods have a low glycemic index. Cassava eliminates this problem by being free of common allergens. It is gentle and easy to digest, presenting a non-irritating alternative to heavier flours. It can also be important for people with autoimmune triggers to cut back on common allergens and food irritants.
Cassava is an important tuber crop (alongside potatoes and yams) and one of the most important sources of carbohydrate in the developing world. Used to make tapioca, animal feed, and even laundry starch, cassava is thought by to improve health by boosting immunity and regulating digestion. Its starchy roots are a major source of dietary energy for more than 500 million people. Cassava can be stored in the ground for several seasons, thereby serving as a reserve food when other crops fail. Tapioca starch is not only for household consumption. It is also used as a raw material for products in number of industries, as follows: 1. Food and beverage industries2. Sweetener industries3. Textile industry4. Paper industry5. Glue industry6. Plywood industry 7. MSG and lysine industries8. Medical industry 9. Biodegradable materials 10. Charcoal briquette These diverse applications make the undeniable note that cassava is the very important crop for agriculture and the development of industrials in general. No matter what form it may take, the benefits remain unchanged.
PLANTAIN FLOUR
Plantain flour is like yam flour, Elubo. You turn it in hot water on fire like yam flour & eat with vegetable or draw soup.
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It is a good source of Potassium, dietary fiber and vitamin A and C. Unripe plantain can be used to make Plantain porridge with spices and variety of seafood.
Plantain flour is gotten from the raw green plantain, peeled and sliced into flat sizes, it is been washed in clean water and sun dried until it becomes dry. It is then grounded. It can either be sun dried or oven dried.
NUTRITION PROFILE
Compound Per/100g
Macronutrients Energy
Carbohydrates
Protein
Fat
Fiber 191 local
47
1.9
0.5
3.4
Vitamins & Minerals Vitamin A, Vitamin C, Potassium, Magnesium, iron, vitamins
Health Importance:
1. It is promote bowel regularity
2. Boost the immune system
3. Good for the heart
4. Protect the body against free radical damage that is associated with dying.
5. It is a good source of Potassium, dietary fiber and vitamin A and C.
Possible uses in food preparation:
* Used in making flour
* Plantain flours can be used in making Amala.
* Unripe plantain can be used to make Plantain porridge with spices and variety of seafood