Fresh Eggplant
Fresh Zucchini
Fresh Marrow
Fresh Vine Leaves
Fresh Molokhia
Fresh Spinach
Fresh Soy Beans
Fresh Broad Beans
Fresh Green Beans
Fresh iceberg Lettuce
Fresh Artichoke
Beet root
Yellow , Red , Green , Chili Pepper
Spinach
Bottle Gourd
Beetroot
Bottle Gourd
Pointed Gourd
Ridge Gourd
Pointed gourd, also known as parwal or potol, is a small, green vegetable that is commonly used in Indian cooking. Its soft texture and mildly sweet flavor make it a versatile ingredient in curries, stir-fries, and stews. Rich in fiber, vitamins, and antioxidants, pointed gourd supports digestive health and boosts immunity. It can be cooked with various spices to enhance its flavor, and is often paired with potatoes or lentils in traditional dishes. Its tender flesh and subtle taste make pointed gourd a popular vegetable for everyday meals.
