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Crop: 2024 Color: Green Quality of goods: SORTEX Size: 3,0 mm up Moisture: max 14% Admixtures: max 0,5% Defective: max 1% Description of Mung Beans Mung beans, scientifically known as *Vigna radiata*, are small, green legumes that are widely cultivated in various parts of the world, particularly in Asia. They are known for their versatility in cooking and their numerous health benefits. Nutritional Benefits Mung beans are rich in essential nutrients, including: - **Protein**: They are an excellent source of plant-based protein, making them a popular choice for vegetarians and vegans. - **Fiber**: High in dietary fiber, mung beans promote digestive health and help maintain stable blood sugar levels. - **Vitamins and Minerals**: They contain significant amounts of vitamins A, C, E, and K, as well as minerals like magnesium, potassium, and iron. Culinary Uses Mung beans can be enjoyed in various forms: - **Whole Beans**: Cooked and added to soups, stews, or salads. - **Sprouts**: Mung bean sprouts are crunchy and nutritious, often used in stir-fries and salads. - **Flour**: Mung bean flour is used to make pancakes and other baked goods. - **Desserts**: In some cultures, they are used to make sweet dishes like mung bean pudding or paste. Health Benefits In addition to their nutritional value, mung beans offer several health benefits: - **Antioxidant Properties**: They contain antioxidants that help combat oxidative stress in the body. - **Weight Management**: Low in calories yet filling, they can aid in weight loss efforts. - **Heart Health**: Their high fiber content contributes to improved heart health by lowering cholesterol levels. Conclusion Mung beans are not only a delicious addition to a variety of dishes but also a powerhouse of nutrition. Whether enjoyed whole, sprouted, or ground into flour, they provide numerous health benefits that make them a valuable ingredient in any diet.

Crop: 2024 Color: Red and white Quality of goods: SORTEX Size: 180-200 pieces per 100 grams Moisture: max 16% Admixtures: max 1% Defective: max 1% Red Calypso beans are a striking heirloom variety of legume known for their unique appearance and culinary versatility. These beans feature a beautiful contrast of burgundy and white colors, often with a dotted eye, making them visually appealing in dishes. Characteristics - **Appearance**: The Red Calypso beans are bi-colored, showcasing vibrant red and creamy white hues. Their distinctive markings add an aesthetic quality that enhances any dish. - **Texture and Flavor**: When cooked, these beans have a creamy texture and a mild flavor, allowing them to complement a wide range of ingredients. They are known for their smooth consistency, which makes them ideal for soups, stews, and salads. Culinary Uses - **Preparation**: Red Calypso beans can be used in various forms, including dried or as fresh snap beans. They are typically harvested after about 90 days when grown as dry beans. - **Cooking Methods**: These beans can be simmered, roasted, or added to grain dishes. They hold their shape well during cooking and maintain some of their vibrant color, making them suitable for visually appealing presentations in meals. Nutritional Benefits Red Calypso beans are not only flavorful but also nutrient-dense, providing a good source of protein and essential minerals such as potassium and iron. Their creamy texture adds heartiness to dishes without overwhelming other flavors. In summary, Red Calypso beans are not only a feast for the eyes with their stunning coloration but also a nutritious and versatile ingredient in the kitchen.

Crop: 2024 Color: Light speckled Quality of goods: SORTEX Size: 180-200 pieces per 100 grams Moisture: max 16% Admixtures: max 1% Defective: max 1% Light speckled kidney beans, scientifically known as *Phaseolus vulgaris*, are a nutritious variety of beans characterized by their beige, pink, or red color with distinctive speckles. They are commonly referred to as sugar beans or cranberry beans and are available in both long and round shapes. Nutritional Benefits These beans are highly regarded for their nutritional profile, offering: - **High Protein Content**: Approximately 8.7 grams per serving. - **Rich in Essential Nutrients**: They contain calcium, iron, and vitamin B, contributing to overall health. - **Dietary Fiber**: With about 6.4 grams of fiber, they support digestive health. Culinary Uses Light speckled kidney beans have a slightly sweet flavor, making them versatile for various culinary applications. They can be used in soups, stews, salads, and as a side dish. Their robust taste pairs well with spices and other ingredients. Health Benefits These beans are particularly beneficial for: - **Blood Sugar Regulation**: They may help stabilize blood sugar levels, making them suitable for individuals with type 2 diabetes. - **Colon Health**: Their high fiber content promotes colon health and may reduce the risk of colon cancer. Origin and Market Originally cultivated in regions like Mexico and Argentina, light speckled kidney beans are now widely grown in various parts of the world, including Northeast China. They have gained popularity due to their flavor and health benefits, leading to a significant market presence globally. In summary, light speckled kidney beans are not only a delicious addition to meals but also a powerhouse of nutrition that supports various aspects of health.

Crop: 2024 Color: Purple speckled Quality of goods: SORTEX Size: 160-180 pieces per 100 grams Moisture: max 16% Admixtures: max 1% Defective: max 1% Purple speckled kidney beans, also known as Calypso beans, are a distinctive variety of the common Phaseolus vulgaris. They are characterized by their striking red or purple color adorned with speckles, making them visually appealing in various culinary applications. Nutritional Benefits These beans are not only attractive but also packed with nutritional benefits. They are rich in dietary fiber, which aids in digestion and may help lower cholesterol levels. Additionally, purple speckled kidney beans provide a good source of plant-based protein, essential vitamins, and minerals such as iron and potassium. A typical serving (100 grams) contains approximately 127 calories, 8.7 grams of protein, 22.8 grams of carbohydrates, and 6.4 grams of fiber. Culinary Uses Purple speckled kidney beans can be used in a wide range of dishes, from salads and soups to stews and casseroles. Their unique flavor and texture make them a versatile ingredient that complements various cuisines. They can be easily substituted for other types of kidney beans in recipes, offering a colorful twist to traditional meals[1][2][4]. Health Benefits Incorporating purple speckled kidney beans into your diet may aid in weight management, promote colon health, and help regulate blood sugar levels due to their high fiber content. Overall, these beans are a nutritious addition to any meal plan, providing both health benefits and culinary diversity.

Chicken paws are the lower parts of the chicken's body that the animal uses for walking. Chicken paws have a richer, fuller, and deeper flavor profile compared to other parts of the chicken such as the breast. The flavor is often described as meaty and juicy, with a pleasant texture. This is because the paws contain more fat and connective tissue, which contributes to the flavor and juiciness.

Apple: Golden sort

Apple: Granny Smith sort

Apple: Scarlet sort

Apple: Pink lady sort

Apple: Fuji sort.

Grapes are very wholesome as they are rich in vitamins. Red grape varieties are helpful in treating hematopoietic system diseases. Besides, grapes prevent the formation of cancer cells, improve the immune system and clear blood. Grapes help those ones who have problems with liver, gall, metabolism. They are very good for people who have heart diseases, depression and those ones who suffer from insomnia. Our organism digests grape juice very quickly as it is natural glucose. Grape vine depresses cholesterol level and in moderate doses normalizes blood pressure. Sultanas mixed with walnuts raise hemoglobin. Ampelotherapy is a special branch in medicine which was actively used by ancient Central Asian, Roman and Greek healers.

Cherries: Uzbekistan produces various cherry varieties, including Sweet Ryana, Sweet Lorenz, Revershon, Voskhod, Napoleon, Stella, and others. Cherries grown in Uzbekistan contain 12.2% sugar; Contains 0.23% of various acids and vitamins C and A, pectin, vitamins B1, B2, PP, C, coratin, potassium, magnesium, phosphorus, iron salts.

The Asafoetida (Ferula) family is a perennial herbaceous plant belonging to the family Apiaceae (Umbliferae). There are more than 160 species of Kovrak on Earth, 104 species in the Central Asian republics, and more than 50 species in Uzbekistan. The locals call it sassik kovrak, rova, ravshak, kamol, murcha kamol and other names depending on the different types of kovrak. There are 10 main types of resin glue used, such as foul fracture, rova, mountain fringe and other names, these species are very similar in appearance morphologically, but in nature foul fracture (Ferula assa-foetida) is common. The resin-glue produced in the republic and delivered to consumers is mainly of this type. Kovrak reaches a height of 1.5â??2 m, the root is up to 15â??20 cm thick, located deep in the beets. The plant stem grows and blooms once every 8-9 years â?? monocarp. The stem is erect, thick, branched at the top of the hollow inside. The rhizome leaves are banded, separated three times. The leaf segments are oblong, or lanceolate. The leaves on the stem are small, the outside is covered with a lot of feathers, and the stem is lined with hairs. The flowers are gathered in a complex umbrella. The flower is pale yellow, without cups, the crown is 5, the paternal is 5, the maternal node is two-chambered, located below. The fruit is a two-piece grain. It blooms in March-April, the fruits ripen in April-May. The aboveground parts of the plant live 1.5-2 months, depending on the growing environment and weather conditions

Beans - Commonly eaten worldwide, beans and legumes are rich sources of fiber, essential vitamins and minerals, and plant-based protein.They're great sources of fiber and vegetarian protein. You can incorporate beans into soups, tacos, salads, and other recipes.

Chickpeas - The earliest known use dates to 3500 BC in Turkey and 6970 BC in France. Today they're grown in more than 50 countries. Some possible benefits of chickpeas include helping control blood sugar, manage weight, and support heart and gut health.2 Chickpeas are naturally gluten-free and not a common allergen, so they do not carry many risks. Still, slowly adding high-fiber foods like chickpeas to your diet is key to avoiding bloating and other gastrointestinal (GI) upset.

Mung Beans -- Mung beans are one of the best plant-based sources of protein. They're rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata) are small, green beans that belong to the legume family.It is usually eaten whole, peeled or sprouted. Dished of mash kichiri is prepared from it.

Walnut - It has been known since the time of Hippocrates, it is rich in minerals such as sodium, zinc, iron, cobalt.Walnuts are a healthy nut chock-full of essential nutrients such as omega-3 fatty acids and antioxidants. They're also easy to incorporate into your diet.

Peanuts - Peanuts are high in protein, in 100 grams of raw peanuts: calories 567, water 6.5% protein 25.8 grams, carbs 16.1 grams, sugar 4.7 grams, fiber 8.5 grams, fat 49.2 grams. Daily use of peanuts stimulates brain activity, improves digestion and removes harmful substances from the body. They can be consumed raw, sprouted and roasted

Dried Pears - Dried pear is less popular than apples, raisins and prunes, but it takes its rightful place on the list of the healthiest dried fruits. It is rich in organic acids (75% of the daily value), dietary fiber, glucose and fructose, as well as vitamin C (13% of the daily value). Dried pear satisfies hunger well, so you can snack on this dried fruit between meals