Raisins - A few types of raisins grow and dried in sunny Uzbekistan, raisins have a place everywhere: pancakes, baked goods, cottage cheese casseroles or fresh cottage cheese, porridges, salads, meat dishes. Dried grapes contain the most vitamin B1 (thiamine), which is necessary for the normal functioning of the nervous system. Due to their low sodium content, raisins are more suitable for high blood pressure than other dried fruits. It is good for dental health, helps improve vision, and due to its iron content (20% of the daily value in 100 g of product) it is useful for anemia
