Dried apricots, a delightful and nutritious snack, are made from sun-ripened apricots that have been carefully dried to preserve their natural sweetness and vibrant flavor. These golden-orange fruits are not only delicious but also packed with essential nutrients, making them a popular choice for health-conscious individuals.
Nutritional Benefits
Dried apricots are rich in vitamins A and C, potassium, and dietary fiber. They are known for their antioxidant properties, which help combat oxidative stress in the body. Additionally, their high fiber content supports digestive health and can aid in maintaining a healthy weight.
Culinary Uses
These versatile fruits can be enjoyed on their own as a convenient snack or incorporated into a variety of dishes. They add a sweet and tangy flavor to salads, grain bowls, and baked goods. Dried apricots also pair wonderfully with nuts and cheese for a delightful charcuterie board.
To maintain their freshness, dried apricots should be stored in a cool, dry place in an airtight container. When properly stored, they can last for several months, making them an excellent pantry staple.
In summary, dried apricots are not only a delicious treat but also a powerhouse of nutrition, perfect for snacking or enhancing your culinary creations.
Crop: 2024
Color: Green
Quality of goods: SORTEX
Size: 3,0 mm up
Moisture: max 14%
Admixtures: max 0,5%
Defective: max 1%
Description of Mung Beans
Mung beans, scientifically known as *Vigna radiata*, are small, green legumes that are widely cultivated in various parts of the world, particularly in Asia. They are known for their versatility in cooking and their numerous health benefits.
Nutritional Benefits
Mung beans are rich in essential nutrients, including:
- **Protein**: They are an excellent source of plant-based protein, making them a popular choice for vegetarians and vegans.
- **Fiber**: High in dietary fiber, mung beans promote digestive health and help maintain stable blood sugar levels.
- **Vitamins and Minerals**: They contain significant amounts of vitamins A, C, E, and K, as well as minerals like magnesium, potassium, and iron.
Culinary Uses
Mung beans can be enjoyed in various forms:
- **Whole Beans**: Cooked and added to soups, stews, or salads.
- **Sprouts**: Mung bean sprouts are crunchy and nutritious, often used in stir-fries and salads.
- **Flour**: Mung bean flour is used to make pancakes and other baked goods.
- **Desserts**: In some cultures, they are used to make sweet dishes like mung bean pudding or paste.
Health Benefits
In addition to their nutritional value, mung beans offer several health benefits:
- **Antioxidant Properties**: They contain antioxidants that help combat oxidative stress in the body.
- **Weight Management**: Low in calories yet filling, they can aid in weight loss efforts.
- **Heart Health**: Their high fiber content contributes to improved heart health by lowering cholesterol levels.
Conclusion
Mung beans are not only a delicious addition to a variety of dishes but also a powerhouse of nutrition. Whether enjoyed whole, sprouted, or ground into flour, they provide numerous health benefits that make them a valuable ingredient in any diet.
Chicken paws are the lower parts of the chicken's body that the animal uses for walking. Chicken paws have a richer, fuller, and deeper flavor profile compared to other parts of the chicken such as the breast. The flavor is often described as meaty and juicy, with a pleasant texture. This is because the paws contain more fat and connective tissue, which contributes to the flavor and juiciness.
FIGS are the leader in dietary fiber content ( 100 g of this product contains 63% of the daily fiber requirement). It is very beneficial for women's health, as it contains a huge amount of compounds and minerals that have a beneficial effect on the female body. For example, folic acid, which is essential during pregnancy.
Figs are rich in potassium, which helps reduce high blood pressure. Dietary fiber, which is found in abundance in figs, improves intestinal motility.
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Peanuts - Peanuts are high in protein, in 100 grams of raw peanuts: calories 567, water 6.5% protein 25.8 grams, carbs 16.1 grams, sugar 4.7 grams, fiber 8.5 grams, fat 49.2 grams. Daily use of peanuts stimulates brain activity, improves digestion and removes harmful substances from the body. They can be consumed raw, sprouted and roasted
Name of company A CHILOV RAVSHANBEK FH. Issue VII date of modification 10.09.2022
Name of fruit POMEGRANATE
Variety KIZIL DONA
Countru of origin Uzbekistan.
Organoleptic characteristics:
Whole fruit, healthy, does not allow products rotting or decay symptoms that makes it
unfit for storage and consumption.
Free from abnormal external moisture
Clean, practically free of any visible foreign pollution
Practically free from pests and damage caused by pests
Without foreign smell and or taste.
The level of maturity of the fruit should withstand transport and handling and able to
reach places while maintaining the required quality
Specific requirements:
Firm pulp, monochrome color dark-red.
Aromatic smell, taste sweet and sour.
Unacceptable defects:
Fruit diseases or defects arising during ripening and transport (bruising, moulds
mechanical damage), the dirty surface
light color of arils
Physicochemical characteristics
Caliber size 225g
Brix 12%-18%.
The level of residues of plant protection products should be consistent with existing legislation. Supplier
undertakes to monitor pesticide residues. The recipient has the right to inspect the results of the analytical
tests.
foreign bodies
Not allowed is the presence of foreign bodies in the fruit, on the fruit and transport packaging such as glass,
plastics, metals; apart from those ones provided for marking and labeling of packaging. All labels must be
affixed to the transport packaging in an appropriate sustainable manner to ensure the safety of raw materials.
Logistic characteristics
Labeling requirements
The required information related to labeling should be grouped on the same side, legibly, indelibly and visible:
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