Mustard oil is distinguished by high content of Vitamin D (1.5 times more than in sunflower oil) which increases immunity, improves thyroid gland work and prevents risk of a number of cardiovascular diseases. Vitamin E and vitamin A are favourable for metabolic processes in organism; they improve skin and hair state. Mask based on mustard oil stimulates hair growth and strengthens it.
Mustard oil has a wonderful smell and spicy, slightly astringent taste. It perfectly passes for salad dressing, fish, meat, and vegetable dishes, and it can be used in bakery.
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