The ultimate crunchy and nutritious snack created by freezing and removing moisture from fresh okra. It keeps that veggie goodness intact, offering a unique texture and a crispy, tasty bite. Nutritionally, it's a fiber powerhouse for a happy tummy, loaded with vitamins like C to boost your immune system, and potassium for that extra goodness. What's more, it's low-calorie and low-fat, making it the go-to easy and healthy snack option. So, grab a handful and snack away for a wholesome and convenient treat!
Having concentrated flavor and chewy texture, dried tomatoes are a rich source of vitamins and minerals, including vitamin C, vitamin K, potassium, and iron. Additionally, they contain lycopene, a powerful antioxidant known for its potential health benefits. They are also low in calories and fat, making them a healthy addition to various dishes such as salads, pasta, and sandwiches.