Canned tuna is a good source of lean protein, heart-healthy omega-3 fats, selenium, vitamin D, B vitamins and other nutrients that benefit general well being. In general, canned tuna is a moderately good source of EPA and DHA, the two main omega-3s in fish. It has less of these than salmon, but more than most other fish. White tuna has more than light tuna meat. The amount of fatty acids varies greatly between different types of packing. Tuna packed in water has about three times as much EPA and DHA as tuna packed in oil. This is because when oil is drained some of the omega-3s go with it. Since water and oil does not mix draining the liquid in water-packed tuna does not reduce omega-3s. Water-packed tuna is preferable as it has fewer calories and retains more omega-s in comparison to oil-packed chunk tuna. Chunk tuna absorbs more oil than solid white even when drained. The oil that tuna is packed in is often soybean oil, which is unsaturated and heart-healthy.
Sea lobster, mud crab , coconut crab, life fish, life coral.
Crab.
Frozen fish, rough sawn hardwood timber.Import and export
Dry sea cucumber.Exporter
Dried sea cucumber.Export
Timber, cocoa, copra, corals, clam shells.
Frozen fish like tuna, mackerel fish..
Dried seaweed/rough sawn tropical wood timbers/round logs .
Dried sea cucumber.
Whole mature coconuts, frozen coconut water young coconut flesh, young drinking coconuts red macroalgae (seaweed) kappaphycus alverizi.
Dried/dead clump shell, cowrie shell, trochus shell, /exporter marine products, live bottlenose dolphin, fresh frozen reef fish.Import and export, wholesale and retailer
Dead dried empty clum shell sizes ranges from 20 inches-40 inches. Teak tress just send us specification for yr orders how many cubic metres you want to order. Frozen fish..Just let us know what yr orders are all abt. Live bottlenose dolphines..You must make sure you have a good bank account and approval from yr government before placing an order you must have a plane to come over to collect them here in the solomon islands. Trochus shell..Place yr orders of how many kilos you want. Shell necklace, hand band, head band shell decoration..Place yr orders. Teak trees, sizes ranges from 20 cm diametre and up
Forest prducts: tropical round logs, sawn timbers, semi-wood products, wood blocks, boards carvings, veneer and wood chips, Marine resouces: dried sea cucumber, trochus shells, sea weeds, frozen filleted reef fish and dried shark fins.Cargo/passenger shipping services
Fresh And Frozen Fish, Fillets Reef And Pelagic Fish .
Dried Fish Frozen Tuna Fish Fresh Tuna Fish Fresh or Chilled Fish Fresh King Fish Cassava Fresh Potato Frozen Seaweed Fresh Cassava Dried Seafood Fresh Vegetables Frozen King Fish Fresh Seaweed Frozen Fish Fish Seaweeds, Seashells Fish Maw .
