A study published in the March 2004 issue of the Journal of Food Science investigated the impact of processing and storage on the antioxidant capacity of clover honey and buckwheat honey. Processing appeared to have little effect on the antioxidant capacity of clover honey. By contrast, processed buckwheat honey was found to have 33% less antioxidant capacity compared with raw buckwheat honey. Furthermore, all tested honeys lost some of their antioxidant powers during storage.
It can be used as a substitute for sugar in many food and drinks. It contains about 69% glucose and fructose, enabling it to be used as a sweetener that is better for your overall health than normal white sugar.Though it has more calories than sugar when honey is consumed with warm water, it helps in digesting the fat stored in your body. Similarly, honey with lemon juice or cinnamon help in reducing weight.
One of the most impressive benefits of Yemeni sidr honey is its ability to stave off heart disease and prevent heart attacks. It lowers bad cholesterol levels and clears the arteries, making it ideal both as a preventative measure against heart attacks and for use by those who have had one or more heart attacks in the past.It is believed that cancer of the bones and the stomach can be successfully cured with Yemeni sidr honey. This is especially likely when the healing benefits of Yemeni sidr honey are mixed with the potent, curative properties of cinnamon.
Acacia honey has a very low sucrose content and a high fructose level, so it is the best choice for diabetics. It is known for its therapeutic qualities because it cleanses the liver, conditions the intestines, and is beneficial for the respiratory system due to antibacterial properties another benefit of honey.
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