Our Raspberries are grown in the fertile lands of Guatemala and shipped to our customers safely with all the freshness and flavor of our land. Guatemala has it all! The antioxidant content of plant foods, such as raspberries, may help prevent a range of health conditions. Vitamins C and E, selenium, beta carotene, lutein, lycopene, and zeaxanthin are all examples of antioxidants, and they are all present in raspberries. Raspberries also contain plant chemicals called flavonoids, which have antioxidant effects. Antioxidants help the body eliminate toxic substances known as free radicals.