Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). It is also used to make poriyal (subzi), juiced, used in a version of raita. lt is used as a remedy for kidney stones in Tamil Nadu, India. Regular consumption of Banana Stem / Vazhaithandu Powder helps control your weight. It also facilitates bowel movement and keeps the stomach healthy. Its fiber slows down the release of sugar and fats into the bloodstream and helps remove fat from the body. It is also a rich food source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Eating banana stalks once a week helps control high blood pressure. Banana stem also maintains fluid balance in the body. It is a diuretic and helps to detoxify the body.
Indian long pepper (Piper longum) is a plant found in Southern Asia. Its fruit and root are used in Ayurvedic medicine and as a spice in foods. Indian long pepper fruit and root contain chemicals that might help kill certain parasites and reduce swelling. One of these chemicals is called piperine. Use long pepper as any other spice, especially black pepper. It can be stirred into soups, used to spike a southeast Asian noodle bowl or fried rice, put into savory pastries and more. Ground the long pepper first when using in dishes that require a smoother spice, or use whole in chunkier foods such as stew or curry.
Vellai Karisalankanni/Bhringraj is an important Ayurveda herb, widely use in hair fall treatment, liver disorders, skin diseases etc. Bhringraj powder is the powder of Bhringraj plant | Karisalankanni plant whose botanical name is Eclipta Alba. Karisalankanni (Eclipta Alba) is regarded by traditional medicinal practitioners as a valuable medicinal plant, particularly for the treatment of liver disorders, gastrointestinal disorders, respiratory tract disorders, hair loss, skin disorders, and fever. It is rich in antioxidants and helps regulate cholesterol and controls high blood pressure. It also strengthens the heart muscles and reduces the risk of heart attacks. We can boost our immunity system by taking the 5 grams of vellai karisalankanni powder per day and also it brightens our body due to the presence of gold, iron, and vitamin A nutrient. It will work well for jaundice-affected people. It removes the toxins from the liver and helps to reduce liver inflammation.
Digestive Health and Piles Relief: Ponnankanni Keerai Powder has been traditionally used to address digestive issues, including constipation and piles. The powder helps regulate bowel movements, relieving constipation and promoting smooth digestion. It may also provide relief from bleeding piles and related discomfort. Take two tablespoons of fresh ponnanganni powder. Take an equal quantity of radish juice. Lastly , Mix both juices together. Consume two tablespoons of this Ponanganni Powder juice twice a day (once in the morning and once in the evening) to cure hemorrhoids.
The plant has shown extensive health benefits and is used for various health anomalies such as diabetes, sore throat, skin infections. Besides this, the active ingredients present in this powder may also improve blood supply and blood clotting. To make the tea, boil a cup (200 ml) of water in a pan and add a big pinch of the powder and let it boil till the extract reduces a little and strain. Store in a Cool and Dry Place. Avoid using wet spoon to handle this product. Keep away from Sunlight in an Airtight Container. The plant has shown extensive health benefits and is used for various health anomalies such as diabetes, sore throat, skin infections. Besides this, the active ingredients present in this powder may also improve blood supply and blood clotting.
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