Extra virgin coconut oil has a myriad of health benefits. When eaten, it can help regulate blood sugar, fight heart disease, speed up weight loss, and improve the immune system. Used topically, it can dramatically recover the condition of both skin and hair, preventing wrinkles and making your tresses stronger and shinier
Mustard oil comes from the seeds of mustard plants. the oil is made from cold-pressed mustard seeds. commonly-known as Sarson Ka Tel. The oil has high levels of vitamin E, which helps improve skin health and hair growth.
