Sweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 amino acids. According to the scientists, the protein content of more than 7 times the rice; carotene content is 3.5 times the carrot; vitamin A is 100 times the potato; sugar, calcium and vitamin B1, vitamin B2 content are higher than rice and flour. Each edible part of 100 grams of fresh potato meat containing carbohydrates 29.5g, fat 0.2g, phosphorus 20g, calcium 18g, iron 0.4g. These substances play an important role in promoting human brain cells and secreting hormone activity, enhancing human resistance to disease, improving immune function, delaying mental retardation and aging. Japan's Ministry of Health has classified it as an important food for diet.
1. Heat and cool blood:
Lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful.
2. Laxative diarrhea, spleen appetizer:
Lotus lotus contains mucin and dietary fiber, with the human body, the cholesterol and triglycerides in the human body, so that it is discharged from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, beneficial to poor appetite, loss of appetite were restored to health.
3. Yi Xue Sheng muscle:
Lotus nutrient value is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God.
4. Hemostasis stasis:
Lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.
Arbi belongs to the family Araceae the same family as money plant and anthurium Its large heartshaped leaves also make it a favorite ornamental garden plant While the corms are consumed more commonly the leaf stalks are used in West Bengal and Kerala as vegetable
color: Natural
Variety:common/organic
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Asparagus is a high-value, labor-intensive perennial vegetable. It is an early season crop that lends itself well to small-scale and part-time farming operations as well as direct-to-consumer retail marketers when combined with other crops. Asparagus is a low calorie, nutritious vegetable that is high in iron, fiber, and vitamins C and A; one cup of asparagus contains 3 grams of protein.
The word Asparagus is derived from the Greek word aspharagos meaning â??sproutâ?? or â??shoot.â?? Asparagus is a member of the lily family and is related to garlic, onions, and leeks. It was first cultivated in Western Europe over 2,500 years ago and ancient Greeks and Romans believed the vegetable helped prevent bee stings, and helped with wounds, infections, and toothaches. Under ideal conditions, an asparagus spear can grow 10â?³ in a 24- hour period.
There are three different kinds of asparagus: green, white and purple.
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Capsicum is the scientific name of the more commonly know Bell Pepper. The popular vegetable can be found in red, green, yellow, orange, white, purple-brown and lime green. Green and red come from the same plant, however yellow, orange, white and purple are different varieties. Red, orange, yellow and green Bell Pepper are readily available. White, purple-brown and lime green Bell Pepper have a more limited supply.
Bell Peppers are sweet and juicy with a mild spicy flavor. Red, being riper, are sweeter than green Bell Pepper. Shape also varies with each variety, from the more commonly found blocky shape to a pointy capsicum. Miniature varieties are sometimes available.
Cresco Produce Bell Peppers are sourced from growers in Indonesia, China, Egypt, Turkey and Spain.
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Taro is the common name for the corms and tubers of several members of the Araceae plant family. A perennial plant, taro is native to the tropical regions of south India and south east Asia. It is primarily grown as a root vegetable for its edible starchy corm but it is also consumed as a leaf vegetable. The corms are prepared for eating by boiling, steaming, baking or frying as chips.
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Fresh or frozen zucchini is a very versatile vegetable ingredient. With its mild taste, organic zucchini is often used in dips, pesto, sauces and green beverages. Organic IQF zucchini is used as an ingredient for stews, prepared foods, and the classic French dish ratatouille. Both zucchini puree and IQF zucchini pieces can be used for baked goods production to add flavor and moisture to cakes, muffins, and bread.
Our Zucchini suppliers offer green and yellow Zucchini varieties.
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