Health benefits of Cashew nuts
Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers.
They are rich in â??heart-friendlyâ?? monounsaturated fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. Research studies suggest that the Mediterranean diet which is rich in monounsaturated fatty acids contribute to preventing coronary artery disease and strokes by favoring healthy blood lipid profile.
Cashew nuts are abundant sources of essential minerals. Manganese, potassium, copper, iron, magnesium, zinc, and selenium are especially concentrated in them. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases. Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such as Glutathione peroxidases, one of the most powerful antioxidants in the body. Copper is a cofactor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Zinc is a co-factor for many enzymes that regulate growth and development, gonadal function, digestion, and DNA (nucleic acid) synthesis.
Principle Nutrient Value Percentage of RDA
Energy 553 Kcal 28%
Carbohydrates 30.19 g 23%
Protein 18.22 g 32.5%
Total Fat 43.85 g 146%
Cholesterol 0 mg 0%
Dietary Fiber 3.3 g 8.5%
Vitamins
Folates 25 �µg 6%
Niacin 1.062 mg 6.5%
Pantothenic acid 0.864 mg 17%
Pyridoxine 0.417 mg 32%
Riboflavin 0.058 mg 4.5%
Thiamin 0.423 mg 35%
Vitamin A 0 IU 0%
Vitamin C 0.5 mg 1%
Vitamin E 5.31 mg 35%
Vitamin K 34.1 �µg 28%
Electrolytes
Sodium 12 mg 1%
Potassium 660 mg 14%
Minerals
Calcium 37 mg 4%
Copper 2.195 mg 244%
Iron 6.68 mg 83.5%
Magnesium 292 mg 73%
Manganese 1.655 mg 72%
Phosphorus 593 mg 85%
Selenium 19.9 �µg 36%
Zinc 5.78 mg 52.5%
Carotene-�? 0 �µg --
Crypto-xanthin-�? 0 �µg --
Lutein-zeaxanthin 22 �µg --
Roasted cashew nut
Size : w240 kernel (with skin / no skin)
Processing : roasting with salt
Packing : 20kgs vacuum bag, one bag in one carton (as per buyer's request)
Moq : 10, 000 kgs
Organic, well qualified.
Produced at binh phuoc, heart of vietnam cashew.
Best quality & best price guaranteed.
Roasted cashew nut
Size : w240 kernel (with skin / no skin)
Processing : roasting with salt
Packing : 20kgs vacuum bag, one bag in one carton (as per buyer's request)
Moq : 10, 000 kgs
Organic, well qualified.
Produced at binh phuoc, heart of vietnam cashew.
Best quality & low price guaranteed.
Cashew nut is another exporting commodity but with a very shot season. However, we finance our local Buying Agents immediately the season commences and we get the best of quality you can think off.
In addition, availability of our warehouse and other storage facilities have been our edges in stockpiling reasonable quantum for the periodic trading local and internationally.
We supply Myanmar origin Betel nut to mainly to India,Butan,Nepal and Maldives on regular basis.Quality Burma Gota 90-10 and many more including Whole & Cut Pieces in 50Kg P.P Bags (18 M.T) can be stuffed in one 20ft container.
Price range starts from 1400 USD(FOB)/M.T (Gutkha Grade) to the best Grade of 90-10.
Dubbed the queen of nuts, the Macadamia nut is known for its rich, creamy flavor and high nutritional value that provides many benefits to overall health.
- Name of product: Macadamia
- Size: 1 - 3 cm
- Weight: 30 - 50 pc/kg
- Treatment: Dried with machine
Color: dark brown shell, white nut inside
Pls, contact me at any time for further information and discussion.��Thuy Bui
P: +84905042860 WhatsApp
Drying is the most critical step in maximizing the quality of the end product. After harvesting, macadamias have a moisture content of up to 30%. In this step, the goal is to reduce kernel moisture content to below 1.5%. We use dryers that are heated at 40 to ensure that we achieve the desired moisture content.
We have installed cracking machines that crack the nuts while ensuring that the kernel is not destroyed. In addition, during drying the kernels shrink in size thus ensuring minimum kernel damage during cracking.
Mechanical equipment and hand sorting are used for sorting inshell and shelled nuts according to size, color and the presence of defects.
The macadamia kernels are stored in aluminum foil bags which are flushed with Nitrogen to prevent moisture and oxygen which can affect the product crispiness.
Product Physical Qualities
Macadamia Kernels
Intact
Free from living pests
Sound
Free from damage caused by pests
Clean
Free from visible mold filaments
Sufficiently developed
Free from rancidity
Free from blemishes, areas of discoloration, or spread stains
Free from abnormal external moisture
Well formed
Free from foreign smell and/or taste
