Ukwa 2lbs African Breadfruit (Ukwa): A Nutritious and Versatile Food African Breadfruit (Ukwa), scientifically known as Treculia africana, is a highly nutritious food that has been consumed in Africa for centuries.� Ukwa breadfruit� is rich in protein, dietary fiber, and essential minerals. It is an excellent source of energy due to its high carbohydrate content, with a low glycemic index that makes it suitable for people with diabetes.� Ukwa breadfruit� also contains a significant amount of vitamins B1, B2, and C, which are essential for proper body function, including metabolism and immune system support. How to Cook and Enjoy Ukwa in Different Ways To prepare Ukwa, the� Ukwa seed� is soaked for at least two hours or overnight, and then rinsed. They are then cooked in a pot or pressure cooker with seasonings like salt, chili, dried or smoked fish, and palm oil. Baking soda can also be used as a healthier alternative to edible potash (Akanwu, kanwa, kaun, or Keun). The cooked seeds can be eaten as a porridge meal with or without vegetables. Ukwa seed� can also be roasted and eaten as a snack with coconut, or cooked with other foods like corn.� Dried ukwa� can also be ground into flour and used to thicken soups, to make high protein â??fufu,â?? or as a gluten-free substitute in bakery products like breadfruit cakes and snacks. Order the best quality� Dried ukwa� only from PMF Global Ventures.
Titus Sardines Titius Sardines A Taste of the Mediterranean! Enjoy the rich and savory flavor of our premium sardines, packed in high-quality olive oil. These tender and succulent sardines are a convenient and nutritious addition to your meals, perfect for snacking, salads, or gourmet recipes. Introducing Titius Sardines, where the ancient tradition of sardine harvesting meets modern culinary excellence. Our sardines are a true testament to the essence of the Mediterranean, capturing the essence of sun-kissed shores and the crystal-clear waters of the Mediterranean Sea. Now, you can find the delectable Titius Sardines at PMF African Foods, a trusted purveyor of quality international foods. At PMF African Foods, we share a passion for bringing global flavors to your doorstep, and our collaboration with Titius Sardines is no exception. Each can of Titius Sardines is a masterpiece, filled with hand-selected, sustainably sourced sardines that have been carefully prepared to preserve their exceptional quality. We believe in only using the finest ingredients to provide you with a taste that is second to none. Our sardines are packed in premium, extra virgin olive oil, infusing them with a delicate and rich flavor that complements the natural taste of these small but mighty fish. The result is a product that is not only delicious but also highly nutritious, rich in heart-healthy omega-3 fatty acids, vitamins, and minerals. These sardines are incredibly versatile. Whether youâ??re looking for a quick and nutritious snack, a protein-packed addition to your salad, or an ingredient to elevate your gourmet recipes, Titius Sardines are the ideal choice. Their tender texture and savory taste make them a favorite among food enthusiasts and home cooks alike. With Titius Sardines, youâ??re not just indulging in a meal; youâ??re experiencing a taste of the Mediterranean lifestyle. Our commitment to quality, sustainability, and authentic flavors ensures that every bite is a culinary journey that transports you to the picturesque coastal villages of the Mediterranean. Discover the essence of Mediterranean cuisine with Titius Sardines, now conveniently available at PMF African Foods. Visit PMF African Foods to savor the Mediterranean delight today and embark on a culinary adventure that spans continents and cultures.
We carry a variety of superfoods, such as Maca from Peru (Yellow, Black and Red) in Powder and Capsules.
Pallet of maple syrup 30 cases of 24 cans 540ml
Organic Ceremonial Cacao Paste grade from KUNA farm Ecuador - Los Rios / illinizas Region Ceremonial-grade paste is made by fermenting and lightly toasting or sun-drying the beans, then peeling the husks (usually by hand) and stone-grinding them down to create a paste which is set into a block Nothing added. Nothing removed.
We offer a variety of Southern Specialties that can't be found anywhere else like Diced Rutabagas, Pickled Sliced Beets, Seasoned Squash with Onions and our famous Peanut Patch Boiled Peanuts.
Natures Fruits Aloo Mutter is a delicious meal of potatoes and green peas cooked in a tomato based mildly spicy curry. It will taste like it's cooked freshly at home! Ready to serve in just minutes!!
One of the most iconic curries in India, Nature's Fruits Paneer is a crowd favorite. This Nature's Fruits special recipe sets out to satisfy all your rich, creamy cravings with this delicious curry.
The original comfort food, Dal Tadka is a classic Nature's Fruits recipe that is equal parts wholesome and deliciousness. Enjoy the flavors of the original Indian Dal made with mildly spicy yellow lentils, tomatoes, onion, fresh green chilies & aromatic spices.
Nature's Fruits Authentic North Indian delicacy of red kidney beans simmered in delicately mild spiced gravy of tomatoes and onions.
Nature's Fruits Punjabi Chole is a classic Indian dish made with mildly spicy chickpeas cooked in an onion & tomato gravy. The aromatic spices balance the creaminess of the gravy. Savor the flavors of Punjab with this easy ready-to-eat rendition.
Nature's Fruits fresh green garden peas and Indian cottage cheese (paneer) with aromatic spices, cooked in a mildly spiced onion and tomato curry sauce. Enjoy with Indian breads such as chapati, roti and poori.
As one of the most iconic curries in India, Dal Makhani is a crowd favourite that gives a perfect Punjabi touch to your taste buds. This Nature's Fruits special gourmet recipe sets out to satisfy all your rich, creamy cravings with this delicious curry.
Nature's Fruits Roasted Eggplant delivers the authentic, homemade flavor straight from farm to table. Save yourself time from roasting, smoking, and pureeing the eggplant yourself! Build the flavors to your personal taste to create the perfect spread or dip. This low calorie snack is versatile and flavorful. Add some tahini and garlic for a mutabbal. Layer in some herbs and tomatoes to make a tasty baba ganouj. Enjoy it as a dip or a spread! It's a nutritious pantry staple.
Natures Fruits brings you the authentic taste of punjab in this flavor packed green goodie. Saag is a greens dish, served as a side dish. The natural taste of spinach and mustard greens is enhanced with ginger, hot peppers and lemon juice. No spices are used. Natures Fruits Saag is an excellent cooking sauce for chicken, lamb, vegetables, and a soup base. If it doesn't taste home cooked and authentic, its not Natures Fruits!!
We offer following flavors in Soya Chaap: - Soya Chaap in Brine - Soya Chaap Tandoori Tikka - Soya Chaap Malai Tikka - Soya Chaap Chilli Garlic
Aloe vera, 99.9%
Aloe Aloe Vera-drum Quantity 93 Drums
Organic Aloe vera Powder 200X Off While to White Aloe Vera Spray Dried Powder
We produce and supply cocoa butter, cocoa powder, cocoa cake in large exportable quantities.
