Manufacturing process Raw Shilajit it is dissolved in warm water/Herbal decoration. When the dust particles settle in bottom, the solution is filtered in another vessel with muslin. After filtration, the solution is kept under the sun for drying. After drying, the pure Shilajit is collected and packed in desired sizes for the paste. Origin: Jumla, Humla and Dolpa districts of Nepal. Action: Reduces Stress, Fatigue, and Muscle Weakness Increases Strength, and Endurance Powerful Antioxidant Counteracts Free-Radical Activity Strengthens Digestion and Supports Absorption of Nutrients into the Body Enhances Memory Helps Decrease Body Fat and Increase Lean Muscle Mass Enhances Skin Health Adaptogenic Properties Helps the Body Adapt to Stress Ayurvedic Energetics: Rasa (taste): bitter, salty, pungent, astringent Virya (action): heating Vipaka (post-digestive effect): pungent Doshas (constitutions): Balancing for kapha, may aggravate pitta in excess Dose: 500 mg- 1.0 gm twice daily after meals, preferably with milk.