Strawberries are an excellent source of vitamin c, fiber, folate, potassium and antioxidants. Strawberries are also low in fat and carbs. According to natureripe farms, research reveals that strawberries may be instrumental in lowering the risk of getting certain cancers. Strawberries are best when eaten fresh, but last longer when refrigerated at 35 degrees fahrenheit. Whole or sliced strawberries may be frozen as is, or packed in sugar. Strawberries frozen with sugar maintain quality better than berries frozen without sugar.
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