Coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty cids in it being saturated , it is very protective against hair damage and one study shows effectiveness as sunscreen, blocking about 20% of the sun’s ultraviolet rays, as an eye-makeup remover, to lighten age spots when rubbed directly on the skin, to rub on lips as a natural chap stick, topically, can help skin heal faster after injury or infection, help reduce appearance of varicose veins, it can help prevent or reverse Alzheimer.
Strawberries are an excellent source of vitamin c, fiber, folate, potassium and antioxidants. Strawberries are also low in fat and carbs. According to natureripe farms, research reveals that strawberries may be instrumental in lowering the risk of getting certain cancers. Strawberries are best when eaten fresh, but last longer when refrigerated at 35 degrees fahrenheit. Whole or sliced strawberries may be frozen as is, or packed in sugar. Strawberries frozen with sugar maintain quality better than berries frozen without sugar.
