Seafood frozen pelagic fish: mackerel, horse mackerel, sardines, anchovy, herring and all speices that comes in the same system of capture.
canned pelagics: canned tuna, canned sardines and canned mackerel..
crabs, lobsters, prawns, sardines, sea cucumber.
Dry Fruits Like Almonds, Cashew Nuts And Walnuts.
Fresh Vegetables Like Tomato, Onion and Potato.
Frozen sardine fish (pilchardus) and mackerel (scomber colias).