Sugar ICUMSA 45, russian D2, chicken paw, feet, mid joint and other chicken part, local chicken .
* Water spinach is commonly known as or Kangkung. * Water spinach is highly nutritious, packed with vitamins A, C, and K, as well as iron, calcium, and dietary fiber. It is frequently used in stir-fries, soups, and salads, and it can also be enjoyed blanched or steamed as a nutritious side dish.
* Luffa is commonly known as or Petola or Petola Seg * Luffa is highly nutritious, rich in vitamins, minerals, and dietary fiber. Its tender young fruits are commonly used in Asian cuisine, particularly in stir-fries, soups, and curries. As the fruit matures and hardens, it develops fibrous strands inside, which can be harvested and dried to create natural sponges for bathing or household cleaning. Luffa plants are also valued for their fast-growing vines and ornamental flowers, making them popular additions to home gardens.
* Choy Sum Fa is commonly known as Sawi Bunga\". * Choy sum is rich in vitamins, minerals, and dietary fiber, making it a nutritious addition to the diet. It is frequently used in stir-fries, soups, and steamed dishes, where its tender texture and subtle flavor can complement a wide range of ingredients and sauces. Choy sum is also prized for its vibrant green color, which adds visual appeal to culinary creations.
* Pumpkin is commonly known as or Labu Labu Manis * Pumpkin is highly nutritious, rich in vitamins A and C, as well as potassium and dietary fiber. Its sweet flavor makes it a versatile ingredient in both savory and sweet dishes. Pumpkins can be roasted, boiled, steamed, or pureed to make soups, stews, curries, pies, bread, and desserts. Additionally, pumpkin seeds, also known as pepitas, are often roasted and enjoyed as a nutritious snack.
