The Otaheite apple is at its juiciest and sweetest when the skin turns so deep red that it appears black. More than a tasty and refreshing fresh fruit, it's rich in a variety of vitamins and minerals that makes it a particularly good choice as part of a healthy lifestyle
The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.