Vatana is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Vatana is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Vatana is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders. vatanna vatana usage Fritters and Patties Pulao and Rice Dishes Vegetable Dishes Indian Street Food Curries and Stews Salads and Soups Vatana contains various vitamins, including vitamin K, vitamin C, and several B vitamins such as folate (vitamin B9), thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), and vitamin B6. These vitamins play essential roles in metabolism, energy production, and overall health. Vatana is rich in minerals such as potassium, phosphorus, magnesium, iron, zinc, and manganese. These minerals are essential for bone health, muscle function, immune function, and various biochemical processes in the body. Vatana is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight. Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
Suran is rich in fiber and antioxidants
Garlic Powder is a kitchen staple that doubles as a health enhancer. Offering the robust flavour of fresh garlic without the hassle, it's an essential ingredient for heart health and immunity. BENEFITS Supports heart health by managing blood pressure and cholesterol. Acts as a potent cold and infection fighter. Enriched with compounds boasting medicinal properties. Enhances flavour in dishes with its concentrated garlic taste.
Onion Powder combines convenience with nutritional benefits, offering a quick way to add depth and flavour to any dish. Its rich nutrient profile supports overall well-being. BENEFITS Acts as a natural barrier against infections Provides relief from cough and cold symptoms May reduce the risk of cancer with regular consumption. Assists in managing diabetes. Supports heart health and regulates blood pressure.Promotes stronger bones and healthy hair. Promotes stronger bones and healthy hair. Enhances digestive health.
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