Makhana is a traditional Indian snack that is widely used in traditional medicine and in a variety of Indian sweets and savory dishes. It has been used in Chinese medicine since 3000 years and is also an important part of Ayurveda. Makhana is often eaten during fasting because of its strong nutritional value. It is recommended to take 3-4 lotus seeds daily with your normal diet. However, eating too many lotus seeds can cause allergic reactions, constipation, flatulence, or bloating. If you feel any kind of problem after having lotus seeds, consult your doctor.
Makhana(fox)
Makhana, also known as fox nuts or lotus seeds, is a nutritious and edible seed harvested from the lotus flower (Nelumbo nucifera). Makhanas are a healthy snack option as they are low in calories and fat. They are a good source of protein, carbohydrates, fiber, magnesium, potassium, and phosphorus. Additionally, they are gluten-free and high in antioxidants.
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Low in cholesterol, sodium and saturated fats. Packed with goodness of micro-nutrients.High in anti-oxidants and hence provide anti-ageing benefits. Great source of vegan protein, calcium and ideal snacking option for those looking to balance weight.
Process at fully automatic plant. size difference leads to change in rate.
white lawa of Makhana/Fox nuts. packaging in 8 to 10kg air tight bag Shelf life - up to 1 Year
