Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds. Peas probably have originated in the sub-Himalayan plains of northwest India. Today, this versatile legume is one of the major commercial crops grown all over the temperate, and semi-tropical regions.
Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants.
Fresh, tender peas are relatively low in calories in comparison to beans, and cowpeas. 100 g of green peas carry just 81 calories and no cholesterol. Nonetheless, they are good sources of protein, vitamins, and soluble as well as insoluble fiber.
When fresh Green peas are not available or when you want to enjoy a starchier, hardier flavored legume, dried peas are the perfect choice; they are available any time of the year.
The pea is most commonly the small spherical seed or the seed pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Botanically, pea pods
are fruit, since they contain seeds and develop from the ovary of a (pea) flower. The name is also used to describe other edible seeds from the Fabaceae such as the pigeon pea (Calamus Cajon), the cowpea (Vigna unguiculate), and the seeds from several species of Lathyrism. P. sativum is an annual plant, with a life cycle of one year. It is a cool-season crop grown in many parts of the world.
�¯?�¶ Nutritional Value
Dried peas, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber.
Dried peas help lower cholesterol, they are also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
Dried peas also provide good to excellent amounts of five important minerals, three B-vitamins, and proteins.
Serving Size: 1cup
Total Fat 2.3g 4%
Saturated Fat 0.3g 2%
Sodium 30mg 1%
Potassium 1621mg 46%
Total Carbohydrates 126g 42%
Dietary Fiber 50g 200%
Sugars 16g
Protein 47g
Vitamin A 5.9%
Vitamin C 5.9%
Calcium 5.6%
Iron 53%
Toor Dal is one of the most commonly used lentils in India and other parts of the world. It is made by skinning and splitting pigeon peas, resulting in yellow split lentils that form a dietary cornerstone of vegetarian cuisine. It's widely used for making lentil curry and is known for its slightly nutty flavour and creamy texture. It is a rich source of plant-based protein, a diet-based food high in iron, magnesium, folic acid, potassium, and other vitamins.
Toor Dal is a protein-rich lentil with a mild, nutty flavor, widely used in Indian and global cuisines. Ideal for making dals, soups, and stews, it is hygienically processed for export quality.
Green Peas are a premium quality vegetable product widely used for their sweet taste, vibrant color, and rich nutritional value. Sourced from carefully selected farms, our green peas are processed under strict quality standards to ensure freshness, uniform size, and excellent taste retention. They are commonly used in curries, soups, fried rice, snacks, and a variety of culinary applications. Available in fresh, frozen, and dried forms depending on requirements, our green peas are ideal for household consumption, food service industries, and bulk export markets.
Toor Dal, also known as Arhar Dal or Pigeon Pea, is a premium quality pulse widely used in Indian households for its rich taste, high protein content, and nutritional benefits. Sourced from selected farms, our toor dal is carefully cleaned, sorted, and processed to ensure uniform grains, purity, and consistent cooking quality. Available in different grades such as polished, unpolished, and split varieties, it is ideal for preparing traditional dals, curries, and everyday meals. With strict quality control and hygienic processing, our toor dal is suitable for household use, food service, and bulk export markets.
Pea
Nutrients: Calories - 62 calories / 100grams Carbs- 11 grams Fiber- 4 grams
Protein: 4 grams
Protein: 4 grams
Fat: 0.4g/100 grams
Vitamin: Vitamin A, Vitamin C, Vitamin K
Product Details: Due to the growing popularity of peas around the world, the pea exporter in India has to increase the exports accordingly. Peas are healthy to eat and are generally used to many cuisines leading to the increase of pea export from India. Peas can be exported in the fresh or frozen form. The Indian pea exporter, export both these varieties of peas. Besides these, there are many other varieties of pea export from India.
