Eagle Yellow Mustard Seeds are derived from yellow mustard plant. It provides an intense bitter taste. These seeds are cooked in oil to release the spicy properties.
Sesame seeds contain protein, fiber, and healthy fats. Sesame seeds also provide calcium, B vitamins, vitamin E, and antioxidants. People can eat sesame seeds as they are, add them as an ingredient to meals. Tahini, which people use to make hummus and other foods, is a paste made from sesame seeds.