Red onions (also known as purple or blue onions in some mainland European countries) are cultivars of the onion (Allium cepa), and have purplish-red skin and white flesh tinged with red. They are most commonly used in cooking, but the skin has also been used as a dye.Red onions are full of sulfur compounds that protect the body from ulcers and various cancers. They can also fight bacteria in the urinary tract. The most important of these compounds is called quercetin - an antioxidant compound that could provide protection against cancer, heart disease and allergies.
Potatoes have compound leaves that are spirally arranged. Each leaf is 20 30 cm long (about 8 12 inches) and consists of a terminal leaflet and two to four pairs of leaflets. The white, lavender, or purple flowers have five fused petals and yellow stamens. The fruit is a small poisonous berry with numerous seeds.
Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants one with a smooth surface and other with a ridged surface. Locally, it goes by various names like Turai in Hindi, Jhinge in Bengali, Beerakaya in Telugu and Peerkangaai in Tamil
Toor dal is also called pigeon peas and belongs to the family of legumes. It is rich in proteins and fibres. Toor dal is dried and split peas (seeds) of pigeon peas plant.
Vegetable Mix is a high quality natural-based planting mix containing the right blend of nutrients to provide your veges with the best possible start and sustained growth throughout the season.The typical vegetables included in mixed vegetable are cauliflower, carrots, cabbage, French beans and peas.
While it is often thought of and used as a vegetable, zucchini is technically a fruit. As a variety of summer squash, it is harvested and eaten while immature. This sets it apart from other types of squash, as does its soft rind.
Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related Allium species, onions and garlic.
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage (B. oleracea var. What is the importance of cabbage Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called oxidized LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.
Capsicum, also known as sweet pepper, bell pepper or Shimla Mirch is one of the popular vegetables grown throughout India. It is rich in Vitamin A (8493 IU), Vitamin C (283 mg) and minerals like Calcium (13.4 mg), Magnesium (14.9 mg) Phosphorus (28.3 mg) Potassium, (263.7 mg) per 100 g fresh weight.
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