The potato is one of some 150 tuber-bearing species of the genus Solanum (a tuber is the swollen end of an underground stem). The compound leaves are spirally arranged; each leaf is 20 - 30 cm (about 8 - 12 inches) long and consists of a terminal leaflet and two to four pairs of leaflets.
Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world's population. The health benefits include their ability to improve digestion, reduce cholesterol levels and boost heart health.
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Greetings from chandrakona road , west bengal India ......
We are suppliers of potatoes and we source them directly from our field with team members farms or from their districts ensuring freshness of products.
Kindly do let us know if we could support you with the supply of potatoes. For other agricultural products I can connect you to someone from my network.
1) Bone health Their on, chemical element, calcium, magnesium, and atomic number 30 in potatoes all facilitate the body to create and maintain bone structure and strength. Iron and atomic number 30 play crucial roles within the production and maturation of albuminoid. Phosphorus and atomic number 20 are each vital in bone structure, however it's essential to balance Trusted supply the 2 minerals for correct bone mineralization. An excessive amount of phosphorus and deficient atomic number 20 end in bone loss and contribute to pathology.
2) force per unit area A low Na intake is crucial for maintaining a healthy force per unit area, however increasing K intake is also even as vital. K encourages dilation, or the widening of the blood vessels. According to the National Health and Nutrition Examination Survey (NHANES), fewer than a pair of pc yank adults meet the daily four700-milligram recommendation. Potassium, calcium, and Mg are all gift within the potato. These are found to decrease force per unit area naturally.
3) Heart health. The potato's fiber, potassium, vitamin C, and vitamin B complex content, including its lack of sterol, all support heart health. Potatoes contain vital amounts of fiber. Fiber helps lower the full quantity of sterol within the blood, thereby decreasing the danger of cardiovascular disease. Research supported the NHANES has connected the next intake of K and a lower intake of Na to a reduced risk of all-cause mortality and cardiovascular disease.
4) Inflammation Choline is a very important and versatile nutrient that's gift in potatoes. It helps with muscle movement, mood, learning, and memory. It conjointly assists in: maintaining the structure of cellular membranes transmitting nerve impulses the absorption of fat early brain development One giant potato contains fifty-seven mg of vitamin B. Adult males would like 550 mg, and females 425 mg every day.
5) Cancer Potatoes contain vitamin M. vitamin M plays a task in deoxyribonucleic acid synthesis and repair, and then it prevents many varieties of cancer cells from forming thanks to mutations within the deoxyribonucleic acid. Fiber intake from fruits and vegetables like potatoes are related to a lowered risk of body part cancer. Vitamin C and quercetin conjointly operate as antioxidants, protecting cells against harm from free radicals.
6) Digestion and regularity. The fiber content in potatoes helps forestall constipation and promotes regularity for a healthy duct.
7) Weight management and satiation Dietary fibers are ordinarily recognized as vital factors in weight management and weight loss. They act as bulking agents within the system. They increase satiation and scale back appetency, thus someone feels fuller for extended and is a smaller amount doubtless to consume a lot of calories.
Potatoes are a versatile root vegetable and a staple food in many households. They are an underground tuber that grows on the roots of the Solanum tuberosum plant. Potatoes are relatively cheap, easy to grow and packed with a variety of nutrients. The nutritional content of potatoes can vary depending on the variety and how they are prepared. For example, frying potatoes adds more calories and fat than baking them. Itâ??s also important to note the skin of the potatoes contains a great amount of the vitamins and minerals. Peeling potatoes can significantly reduce their nutritional content.
1. May Improve Blood Sugar Control
2. May Improve Digestive Health
3. Naturally Gluten-Free
4. Potatoes are packed with vitamins and minerals, though the variety and preparation method can affect the nutritional content.
Pukhraj Potato
Packaging Type: Gunny Bag
Packaging Size : 50 kg
State of Origin : Gujarat
Quality Available : A Grade
Packaging Type : Gunny Bag
Color : Yellow
Storage Tips : Cold Storage
Shape : Round
Delivery - As fast as possible when order confirmed.
Is It Organic : Organic
We are listed as the prominent trader, supplier and wholesaler a quality proven array of Fresh Pukhraj potato for our clients in All South India State.
We make available the supreme grade fresh potatoes which are extensively quality tested.
