Okra (ladiesfingers)
The finger sized length and smooth and slender shape of the okra earned them the
Name ladies fingers. They are usually chopped up and stir fried to make a bhaji.
When cooked properly they become soft and quite slippery. They are quite bland
To taste and the spices usually over power the flavour of the okra. Alternatively they can be used in curries and go well with either fish or meat. Also known as bhindi because when sliced through the middle, the okra resembles the bhindi (spot) worn by some indian ladies on their foreheads. Usage: cooked or pickled-often
Used in creole dishes.
Selection: good-quality okra will be firm, dry and you should feel a soft fuzz similar to a peach on the skin which will have no blemishes. The coloring will be medium to dark green (afew varieties are white) . The shape can be either short and stocky or long and slim.
Avoid: avoid product that is soft, wet, has dark spots on the skin or brown, soft stems.
Product Description :
Okra, (Abelmoschus esculentus), herbaceous hairy annual plant of the mallow family (Malvaceae). It is native to the tropics of the Eastern Hemisphere and is widely cultivated or naturalized in the tropics and subtropics of the Western Hemisphere for its edible fruit.
Price of product ( USD price or FOB price) :
On Request
Product origin :
Maharahstra, India
Key Specifications/Special Features :
Benefits. A diet rich in fruits and vegetables can reduce the risk of a range of health conditions, including obesity, diabetes, and cardiovascular disease. The mucilage of okra is also said to bind cholesterol and bile acid. -Manage Daibetes.
-Improve Digestion.
-Reduce Fatigue.
-Lowers Cholesterol Levels.
-Treats hypertriglyceridemia.
-Anti-stress Effect.
Minimum Order Size and Packgaing details :
Packing 3,5,7Kg Box , Minimum Order Quantity 20 feet container
Lady finger, commonly known as okra, is a pod vegetable renowned for its slimy texture when cooked, which helps to thicken soups and stews. It is a popular ingredient in Southern, Indian, and Middle Eastern cuisines.
Okra is a good source of vitamins C, K, and folate, and its fiber content aids in digestion. Whether fried, grilled, or stewed, okra adds a unique texture and flavor to dishes. When cooked properly, its slimy consistency can be minimized, offering a tender bite and slightly grassy taste, making it a beloved ingredient in gumbo and curries.
Fresh lady's finger (okra) of export quality is characterized by its tender, vibrant green color, and slim, elongated pods, harvested at the ideal stage for crispness and flavor. Each pod is carefully handpicked to ensure uniformity in size, free from blemishes or discoloration. The texture is firm, with minimal seeds, offering a delightful crunch when cooked. This premium okra is cultivated under optimal conditions, following strict agricultural standards to maintain its natural taste, high nutritional value, and freshness. Perfect for international markets, it meets the highest quality standards, ensuring customer satisfaction and a rich culinary experience.
Okra is a vibrant green vegetable with a mild flavor and a hint of natural slime when cooked. Loved worldwide, it's a versatile ingredient in Southern and Creole cuisine. Whether fried, stewed, or added to soups, okra's unique taste and thickening ability shine through. It's a nutritious choice, providing vitamins, fiber, and a distinct flavor to elevate your dishes.
Key Specifications/Special Features - Bhindi is probably one vegetable that is eaten across the country and globe. It is also called Okra or Lady Finger in English. Okra has been linked to lowering of blood sugars for several years. Okra has been used across Turkey, eastern Mediterranean civilizations for blood sugar control.
India Fresh Export offers export quality fresh Okra (Lady finger) at competitive price rate. An another name of Fresh Okra is Lady Finger, while in India, it is called Bhindi.
Our company provides Okra ( Lady Fingers) of various sizes. Our Ladies finger is greenish and is of medium size.
They are used for making tasty Okra fries. We follow International Standards for residue and quality checks. Availability: Year-round Packing: Standard packaging as per buyers requirement and/or the export norms & guidelines.
Indian Okra or bhindi is a delicious pod that is an indispensable ingredient in stews curries deepfried or grilled Easy to grow and extremely productive In India okra is referred to as Ladies Fingers
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