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Grape (Blue-Black)_ is well known for its taste. It contains proanthocyanidins and anthocyanins which help in reducing the risk of cancer. Grapes are an excellent source of potassium and antioxidants. They are also high in the content of vitamins and minerals. The therapeutic value of grapes is closely linked with its richness in pure glucose. Studies have indicated that the production of energy essential for the proper functioning of the heart and organs of high physiological importance depends on the metabolism of glucose. Grapes, therefore, have a restorative effect by virtue of their easy assimilation. They are thus highly valuable in case of weak digestion, general debility and fever. Viticulture or grape culture is as old as mankind. In India the grape in grown from 1000 AD. And it is one of the most important cash crops grown the in southern and north-western parts of the country. The tropical climate of India makes it suitable to grow, which requires around 25 deg – 30 deg C. The bangalore Blue is one of the most popular varieties grown in southern parts of India. Nutritive value per 100g of fruit Energy (kcal) 58-71 Calcium (mg) 20-20 Phosphorous (mg) 23-30 Iron (mg) 0.5-0.5 Carotene (ug) 3-0 Vitamin C (mg) 1-1 Fibre (g) 2.8-2.9 Grape (Blue-Black) Pulp T.S.S (Brix) Min- 9 Acidity (%C/A) Min- 0.4 Composition per 100 gm Edible Portion (%)- 65.00 Moisture (gm)- 00.60 Protein (gm)- 00.60 Fat(gm)- 00.40 Minerals (gm)- 00.98 Fibre (gm)- 02.18 Carbohydrates (gm)- 13.10 Energy (K.cal)- 58.00 Calcim (mg)- 23.00 Phosphorus (mg)- 23.00 Iron(mg)- 01.30 Vitamin c (mg)- 1.00 Vitamin B (mg)- 00.15

The Guava (Psidium guajava) is a tropical fruit with a white or pink fleshy interior interspersed with small hard seeds. It contains a considerable amount of perctin. Guava is high in ascorbic acid (100 to 200 mg/100) If would be difficult to find any place in India where the guava tree does not flourish naturally. A guava tree will produce fruit for over thirty years. There are two varieties white and pink. In many parts of India guava is harvested by hand all year round. While white guava, which is sweeter in taste, is grown on a larger scale, the pink is considered a delicacy. Being a tropical fruit, the market for fresh guava is emerging in Europe and the United States. However, because of the unique flavor, distinct texture and rich. Guava (White/Pink) Pulp T.S.S (Brix) Min- 9 Acidity (%C/A) Min- 0.4 Composition per 100 gm Edible Portion (%)- 100.00 Moisture (gm)- 81.70 Protein (gm)- 00.90 Fat(gm)- 00.30 Minerals (gm)- 00.70 Fibre (gm)- 05.20 Carbohydrates (gm)- 11.20 Energy (K.cal)- 51.00 Calcim (mg)- 10.00 Phosphorus (mg)- 28.00 Iron(mg)- 01.40 Vitamin c (mg)- 160.00 Vitamin B (mg)- 00.46

Nutritious, Millet-Based Delight * Elevate your meal experience with our Barnyard Millet Upma Mix 500gm, a nutritious and flavorful addition to your kitchen. This easy-to-cook mix is part of our premium millet-based food products line, offering a healthier alternative to traditional upma. Perfect for busy mornings or a quick meal, this mix combines the superfood benefits of barnyard millet with the delightful taste of carefully selected spices. Wholesome Ingredients for a Balanced Meal * Our Barnyard Millet Upma Mix is crafted with high-quality barnyard millet, known for its rich fiber, protein, and essential nutrients. Enhanced with aromatic spices, this upma mix not only supports a balanced diet but also delivers a satisfying taste experience. Health Benefits to Complement Your Lifestyle * Nutrient-Dense: High in fiber, protein, vitamins, and minerals, barnyard millet supports overall health. * Supports Digestive Health: The fiber content aids digestion and promotes a healthy gut. * Heart-Friendly: Rich in antioxidants, it contributes to heart health. Convenient and Flavorful * Our Barnyard Millet Upma Mix is not just healthy but also incredibly easy to prepare. In minutes, you can enjoy a warm, wholesome meal thatâ??s both filling and delicious. Ideal for those seeking quick and healthy meal solutions without compromising on taste. Why Choose Millet-Based Food Products? * Millet-based food products like our Barnyard Millet Upma Mix are a fantastic way to incorporate the benefits of ancient grains into your modern diet. Buy millets online with us to enjoy the convenience of healthy, ready-to-cook meals delivered straight to your home. Tasting Notes * The Barnyard Millet Upma Mix offers a savory, mildly spiced flavor with a slight nuttiness from the millet. The texture is soft yet slightly chewy, with the spices providing a warm, comforting aroma and taste. Each bite delivers a satisfying, wholesome experience that's both nourishing and flavorful

Contains Carrot, Beans and Peas | High Fibre | No Added Colours/Flavours | Gluten free * Indulge in the rich, aromatic flavors of South India with our Foxtail Millet Bisibelebath Mix 500gm. This traditional dish, reimagined with the goodness of foxtail millet, is part of our premium range of millet-based food products. Whether youâ??re seeking a nutritious meal option or simply want to enjoy the authentic taste of bisibelebath, this mix offers the perfect solution. Nutritious Ingredients in Millets Bisibelebath * Our Millets Bisibelebath is made with high-quality foxtail millet, a grain known for its rich content of fiber, protein, and essential vitamins. The foxtail millet bisibelebath mix is infused with a blend of aromatic spices, lentils, and vegetables, ensuring a meal thatâ??s as nourishing as it is flavorful. Health Benefits of Foxtail Millet Bisibelebath * Rich in Nutrients: High in fiber, protein, and essential minerals, foxtail millet supports overall health and wellness. * Supports Digestive Health: The fiber content aids digestion, helping to maintain a healthy gut. * Weight Management: With a low glycemic index, foxtail millet helps regulate blood sugar levels and aids in weight management. Convenience Meets Tradition * Our Foxtail Millet Bisibelebath Mix offers the convenience of a quick, easy-to-cook meal without compromising on the traditional flavors of bisibelebath. In just a few steps, you can enjoy a hearty, wholesome dish that brings the taste of home to your table. Why Choose Millet-Based Food Products? * Millet-based food products like our Foxtail Millet Bisibelebath Mix are an excellent choice for those looking to incorporate ancient grains into their diet. Buy millets online with us to enjoy the convenience of having nutritious, ready-to-cook meals delivered to your door. * Tasting Notes: The Foxtail Millet Bisibelebath Mix offers a delightful balance of savory and tangy flavors, with a mildly nutty undertone from the millet. The texture is rich and hearty, with the aromatic spices creating a warm, comforting experience in every bite. The dish leaves a lasting impression of authentic South Indian cuisine, making it a satisfying meal for any time of the day