Overview Mint is one of the most valued and versatile herbs. Its sweet and strong aroma and flavour is the star in many sauces, desserts and spice rubs. It is one of the most popular herbal tea herbs, and its essential oils are highly valuable. Common Uses Spearmint is used in mint sauces that are available worldwide. Mint sauces accompany lamb dishes extremely well. Wines are also flavoured with mint specifically peppermint. Many desserts require peppermint to make them perfect. This includes chocolate, orange and ice cream desserts. Both spearmint and peppermint add refreshing tastes to casseroles, stews, salads and cooked vegetables. Mint is also used in chutneys. Recommended Storage The most important point is that dried herbs and spices can never go bad if they are kept dry. Yes, the potency is lost, but it will still influence the flavor of your cooking. Seeds, roots, leaves and flowers last longer than crushed or ground herbs and spices. When you are preparing to store your dry herbs and spices it is vital that they are completely dry. A good indication is to rub it with your finger to check if it crumbles. As oxygen degrades dried herbs and spices over time, you should store them in airtight containers. Glass jars with sealable lids are perfect, and so are metal tins. Plastic won't do for long terms storage. Sunlight also degrades dried herbs and spices; therefore, it should be stored in a dark cabinet that is both cool and dry. If your spice rack is near the stove or cooker, steam will degrade your herbs and spices each time you open the container while cooking. When buying in bulk, you should always store only some of the dried herbs and spices in a glass or metal container. Each time you open it, it is exposed to the elements. When buying in bulk it is useful to label your containers with the purchase date and discard date.
Overview Mint is one of the most valued and versatile herbs. Its sweet and strong aroma and flavour is the star in many sauces, desserts and spice rubs. It is one of the most popular herbal tea herbs, and its essential oils are highly valuable. Common Uses Spearmint is used in mint sauces that are available worldwide. Mint sauces accompany lamb dishes extremely well. Wines are also flavoured with mint specifically peppermint. Many desserts require peppermint to make them perfect. This includes chocolate, orange and ice cream desserts. Both spearmint and peppermint add refreshing tastes to casseroles, stews, salads and cooked vegetables. Mint is also used in chutneys. Recommended Storage The most important point is that dried herbs and spices can never go bad if they are kept dry. Yes, the potency is lost, but it will still influence the flavor of your cooking. Seeds, roots, leaves and flowers last longer than crushed or ground herbs and spices. When you are preparing to store your dry herbs and spices it is vital that they are completely dry. A good indication is to rub it with your finger to check if it crumbles. As oxygen degrades dried herbs and spices over time, you should store them in airtight containers. Glass jars with sealable lids are perfect, and so are metal tins. Plastic won't do for long terms storage. Sunlight also degrades dried herbs and spices; therefore, it should be stored in a dark cabinet that is both cool and dry. If your spice rack is near the stove or cooker, steam will degrade your herbs and spices each time you open the container while cooking. When buying in bulk, you should always store only some of the dried herbs and spices in a glass or metal container. Each time you open it, it is exposed to the elements. When buying in bulk it is useful to label your containers with the purchase date and discard date.
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Overview Coriander oil has amazing health benefits, which are attributed to its properties as a carminative, deodorant, analgesic and fungicidal substance. A regular intake of coriander oil promotes healthy digestion. It promotes the nerve system and immune system. Common Uses Coriander oil can be used in a diffuser to create an herbal aroma. It is also cooling on the skin after sunburn. It is also known to increase weight loss as it promotes breakdown of fats and cholesterol. It is also a treatment for toothaches, headaches and muscle soreness. Coriander oil can also be mixed in water to use as a mouthwash. Lastly, it can be used as a skin toner to almost instantly reduce an oily complexion. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Having garlic oil in the kitchen is a great blessing. This essential oil is extremely versatile and can be used for both cooking and health reasons. Common Uses In cooking, garlic oil can be used as a replacement for garlic butter. It can also be drizzled over meat, chicken and salads. For health uses, garlic essential oils are known to treat skin issues. Athlete's foot and ringworm can be treated with garlic essential oil. It can be used to treat ear infections, and even the common cold. A few drops of this essential oil can be added to a cup of tea for easy ingestion. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Marjoram essential oil can be used for toothaches, muscle pains, inflammation, and even against symptoms of common colds. It also aids in muscle spasms. Marjoram essential oil can also be used to treat internal and external infections such as mumps measles, pox and other internal viruses. Common Uses Marjoram essential oil should be added to one's daily diet as it is a great natural supplement for brain functioning. It can be added in a cup of tea for easy consumption. A cup of tea with some drops of marjoram oil will also relief headaches, arthritis and rheumatism. In fact, Marjoram essential oil is one of the best to take daily as it also results in a healthy gut. The oil can be applied to feet to treat fungal infections on the nails. Open wounds also heal quicker when one applies diluted Marjoram oil to those wounds. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Moringa oil has been used for many, many years even though it has recently become one of the latest health fads. Its uses include aiding with skin, hair and other internal health benefits. Common Uses Moringa oil is most commonly used in beauty products such as moisturisers and body lotions. If you don't wish to spend money on expensive cosmetics, some moringa essential oil can be added to a plain cream for moisturising effects. It can also be added to shampoo to strengthen and add shine to dull hair. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Jojoba oil is most commonly used for skin and hair products and it acts as a natural skin conditioner due to its waxy consistency. It is the ideal carrier oil to mix with other essential oils to apply for massages and other oil treatments. Common Uses Jojoba oil has a proven track record for treatment of acne, eczema and psoriasis. Due to its high oil content it is one of the best moisturising agents against cold and dry conditions. Pure Jojoba essential oil can be rubbed on the skin before bedtime which will not only moisturise the skin, but also act as a healing agent. This essential oil aids in the treatment of dandruff and dermatitis too by massaging the scalp a few times a week. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Lotus essential is mostly used in cosmetics and in body soaps, lotions as well as facial products. It is also one of the most preferred massage oils because its scent creates a sense of tranquillity. It is also one of the most expensive essential oils in the market. Common Uses Lotus essential oils are often used for massaging, to relief tension. Not only is a great massage oil, but he aroma of the oil creates tranquillity. It is also known to aid in hypertension, produces energy and improves the appetite. It can be consumed in tea daily. Some drops in a diffuser also creates a sense of calm in the room. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview It is said that the scent of Neroli oil was the secret behind the talents and inspirations of Leonardo DaVinci. It uses include treatment against anxiety, headaches and relief from emotional tiredness. It is also used in facial products against wrinkles. Common Uses The most common use is to add some drops in bathwater to soak up as it creates calmness for both muscles and mind. The Ancient Egyptians believed it had power to cure the mind and spirit. The oil can be added to hair to reduce premature grizzled hair. It also eliminates stretch marks on the skin by rubbing some oil on a regular basis. Neroli oil can also be used as a treatment for split ends by rubbing the oil on the ends of long hair. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview The sweet, nutty flavour of sesame is essential in oriental dishes. Having it in oil form makes it simpler to add the same flavour without the sprinkle of seeds to the dish. Sesame seed oil can also be used for saut�©ing vegetables, which is considered healthier than cooking oils. Common Uses Sesame essential oil can be added to foods such as Asian inspired stews, soups and stir fries. It can also be added to breads to uplift that distinct nutty taste. The regular intake of Sesame oil also promotes healthy bones and it is known to promote good mouth hygiene. A daily intake of Sesame oil also promotes regular bowel movements. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Orange essential oil is one of the most versatile oils as it can be used in cooking, for beauty benefits and for health benefits. This essential oil can be added to foods, cakes, desserts and teas. It has antiseptic properties which can be used for skin aids and it is also a carminative. Common Uses Orange essential oil can be used to treat stomach cramps by adding it to a cup of tea. It can also be added as a sedative for toothaches. Oranges are known to be a great source of vitamin C, so the regular intake of Orange essential oil will prevent infections and colds. It is also an aromatherapy massage oil which reliefs depression. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Lemon essential oil is one of the most versatile oils on the market. This oil can used on the body, in the home and for medicinal purposes. Lemon essential oil also goes a long way as it is concentrated in its oil form. Common Uses For the home, apply some lemon oil to a spray bottle to spray on counters and surfaces. It has disinfectant properties which kills germs. It can also be added to dishwashing water for further cleaning. Diluted Lemon essential oil can be used as a skin toner to kill germs and fight acne. In baking, it can be added to cakes and desserts as it as a strong lemon taste. Lemon oil also regulates sleeping add some to a cup of chamomile tea for instant relaxation. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Calendula oil contains very strong antibacterial and antiviral elements, which makes it one of the most effective healing oils. It rids the body of bacteria and skin diseases. Calendula oil also has the calming effect it is known for, on the skin, the body and cuts and bruises. After an operation or illness, the regular intake of calendula oil promotes healing. Common Uses When one mixes Calendula oil to a body cream on a regular basis, it regenerates skin cells and promotes skin tissue. It is a great treatment aid for open cuts, open ulcers and irritated skin. Diaper rash, ear infections, arthritis and even gout can be treated with Calendula oil. It is known to relief menstrual pains and regulate menstruation. By adding a few drops of this oil to your toothpaste, you will also improve oral health as it cleans the mouth of bacteria that cause bad breath and cavities. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Caraway oil holds many health benefits as it contains properties such as anti-histaminic, antiseptic, anti-spasmodic and stimulants against insects as well. It is also known to be a great oil for digestive support. Common Uses Caraway oil is also used for skin, inflamed areas, rashes, acne and gout issues can be treated. It is also used for treatment of arthritis. Backaches, headaches and even toothaches are soothed by applying caraway oil. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Fennel essential oil is used for various health aids such as the aid of constipation, digestive issues such as heartburn and bloating, and colic in infants. Common Uses Fennel oil is known to be very potent and should always be diluted before use. The strong aroma is also very overpowering in its raw form. It is suggested to add a few drops of the essential oil to boiled water and consume it. When giving it to infants, a very limited amount should be used each time. Fennel essential oil can also be used in baking of breads for the aroma. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Not many people are keen on grating fresh ginger into recipes as it may leave behind some of the stocky substance. Ginger essential oil is therefore a very handy substitute for cooking with ginger. Common Uses Ginger oil can be used in baking such as banana breads, ginger biscuits, fruit pies and so forth. It can also be added to tea with a slice of lemon. The health benefits of ginger essential oil are also plenty. Ginger is known to aid with nausea, sore gut and cramps. It also reliefs the symptoms of bloating and discomfort of the gut. Ginger oil can also be used in a diffuser to create a spicy aroma in the house. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Mint oil is a very common flavouring in baking of both sweet and savoury dishes. It is added to chocolaty desserts, breads, stews and even in teas. Mint oil is perhaps one of the most popular essential oils when it comes to health benefits, with its soothing and healing properties. Common Uses Mint oil is used for muscle pain relief and muscle spasms. By adding a few drops to the affected area and massaging it, it brings instant relief to muscle pains. Stomach pain can also be relieved by consuming some mint oil, by dropping a few drops on the tongue. Many essential oils are great bug repellents. It can be used in a diffuser or rubbed on the skin. Mint oil is also a great substance for sunburn relief as it is a natural coolant. By massaging some mint essential oil, mixed with lotion or coconut oil, on the skin, one will feel instant cooling. The other health benefits include cold and flu remedies, soothing of sore throats, chest rubs for coughs and an aid to reduce fever. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview The Ancient Egyptians used Geranium oil to promote beautiful skin and it is not surprising that today it is used in many facial and cosmetic products. Not only is it an aid for radiant skin, but also reduces acne, reduces inflammation and furthermore it alleviates anxiety. It is known to uplift moods and promote emotional wellness. Common Uses By adding some drops of Geranium essential oil to bath water, will promote emotional wellbeing and aids in feelings of depression. By adding some drops in a diffuser, one will experience brain clarity and increased concentration. It can also be taken in tea to reduce high blood sugar â?? treat diabetes. It can also create a healthy scalp and hair by massaging this oil into the scalp. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Clove oil can be used to treat hernias, it also reliefs symptoms of diarrhoea, and most commonly used for against bad breath and toothaches. Common Uses For toothaches, one can take a clove and add it between the gums and inner mouth. Its strong element may even cause some numbness. Clove oil is known to improve blood circulation so by adding some drops of Clove essential oil to a cup of tea per day, is a healthy addition. It is also a quick fix for stomach pains and the added benefit is to add some clove oil and other spices to water on the stovetop to create a lovely aroma. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
