Peanut or groundnut (Arachis hypogaea), is a species in the legume or "bean" family. Peanuts are known by many other local names such as earthnuts, ground nuts, goober peas, monkey nuts, pygmy nuts and pig nuts. Despite its name and appearance, the peanut is not a nut, but rather a legume.
India is the second largest producer of groundnuts in the world. Indian groundnuts are available in different varieties: Bold or Runner and Java or Spanish are the two main Groundnut varieties exported from India.
They have a rich nutty flavour, sweet taste, crunchy texture and over and above a relatively longer shelf life. Soil conditions in some producing regions are ideally suited for dry, clean and spotless Groundnuts in Shell.
Groundnut is the major oil seed crop in India and it plays a major role in bridging the vegetable oil deficit in the country. Groundnuts in India are available throughout the year due to a two-crop cycle harvested in March and October. Ground Nuts are important protein crops in India grown mostly under rain-fed conditions.
Processed Peanuts: Apart from raw edible peanuts, India is also in a position to supply Blanched Peanuts, Roasted Salted Peanuts and Dry Roasted Peanuts and a variety of peanut based products.
Our Major Export Destinations (2020-21) : Indonesia, Vietnam, China, Philippines, Malaysia and Bangladesh.
Peanuts Nutritional Benefits
Groundnut, also known as peanut and pignut is one of the best sources of protein. Consuming groundnut is very beneficial for our health especially in winters. Peanuts contain vitamin E, magnesium, foliate, copper and arginine. Studies reveal that peanuts can even be useful for weight loss and reduce the risk of cardiovascular disease.
Nutrition facts for 100 grams of raw peanuts:
Calories - 567
Protein - 25.8 grams
Fat - 49.2 grams (Saturated - 6.28 grams, Mono-unsaturated -
24.43 grams, Polyunsaturated - 15.56 grams)
Carbs - 16.1 grams
Sugar - 4.7 grams
Fiber - 8.5 grams
Water - 7%
Offering the finest Groundnut Kernels in numerous varieties, the company ensures the delivery of a range with minimal impurity and admixture levels. As an Exporter and Supplier of Groundnut Kernels, the company ensures no spilt or damage in the consignments. The deliveries of the Groundnut Kernels are timely and the safety and cost-effective pricing are guaranteed.
Buy Organic Groundnut Oil Online In With us at a reasonable price. Organic groundnut oil benefits include preventing heart disease, improving blood circulation, and treating diabetes. Organic groundnut oil is a good source of vitamin E and of unsaturated fatty acids called linoleic acid and oleic acid. I'm a big fan of using organic groundnut oil in my cooking. It has a neutral taste, which makes it really versatile. Plus, it's high in linoleic acid and a good source of vitamin E. I tend to use it for stir-fries and shallow frying at home.
Groundnut or peanut oil is an edible vegetable oil derived from peanuts. It is semi-solid at room temperature and is primarily used in cooking. There are numerous varieties of peanut oil, but it is commonly divided into two categories: refined and unrefined. Groundnut oil is a versatile and healthy oil that can be used in a variety of ways.
It has a nutty flavor, which makes it a great substitute for other less healthy oils like vegetable and canola oils. Organic groundnut oil is one of the most popular cooking oils in countries like . This versatile ingredient can be used to make everything from salad dressing to marinades to sauces. Groundnut oil has a slightly nutty flavor, which means it can also be used in desserts
Organic groundnut oil is a good source of vitamin E and can be used in cooking. Organic groundnut oil is derived from peanuts and is high in unsaturated fatty acids and vitamin E. It can be used in cooking, cosmetics, and hair care products. As a cosmetic ingredient, organic groundnut oil is used in eye creams and facial moisturizers. Organic groundnut oil is another ingredient that were seeing more of in skincare. Its rich in vitamin E, proteins, and antioxidants.
It's high in monounsaturated fats that are good for you, and it's also rich in vitamin E. if youre using oils for your hair, its important to use oils that are light. Avoid heavier oils like olive oil or coconut oil because they can be too heavy and will weigh down your hair. Groundnut oil is lightweight and great for styling because it absorbs well and is non-greasy.
GROUNDNUT OIL
Groundnut oil also known as peanut oil or arachis oil is a vegetable oil derived from peanuts. The oil has a strong peanut flavor and aroma.It is often used in American, Chinese, South Asian and Southeast Asian cuisine, both for general cooking, and in the case of roasted oil, for added flavor.
Benefits of Groundnut Oil
A Boost in Good Cholesterol.
Good for Blood Sugar and Diabetes.
Helps Stop Heart Disease and High Blood Pressure.
Acts as a Salve for Wounds and Burns.
Aids in Liver Health.
TYPES AND BENEFITS OF GROUNDNUT OIL
Refined Peanut Oil
Refined peanut oil like all processed vegetable oil, has been refined, bleached and deodorized. This process removes the allergy-causing protein component of the oil, making it non-allergenic.
Refined peanut oil is the main type of healthy oil utilized in major U.S. fast-food chains.
Gourmet Peanut Oil
Gourmet roasted peanut oils are not refined and are considered specialty oils. They provide significant levels of vitamin E and phytosterols and are available in many retail outlets.
Nutritional value per 100 g (3.5 oz)
Energy 3,699 kJ (884 kcal)
Fat : 100 g
Saturated: 17g
Monounsaturated: 46 g
Polyunsaturated: 32 g
Vitamins Quantity
Vitamin E: 15.7 mg
Minerals Quantity
Zinc: 0.01 mg
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