Green beans are a good source of vitamins and minerals. Green beans contain many essential vitamins, including folate. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost 10 percent of the daily recommended value. Folate is a B vitamin that helps prevent neural tube defects and other birth defects.
Purple yams have greyish-brown skins and purple flesh, and their texture becomes soft like a potato when cooked. They have a sweet, nutty flavor and are used in a variety of dishes ranging from sweet to savory. What's more, they are loaded with vitamins, minerals, and antioxidants, all of which may benefit your health.
It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. A ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. Spinach is chock full of fiber. Eating too much fiber can cause gas, cramping, and abdominal pain. Spinach is rich in oxalate, a naturally occurring substance found in almost all plants.
The Sponge gourd, also called the Luffa or Loofah gourd, is a member of the cucumber family. The name Sponge gourd generally refers to the fruit of two species L. cylindrical, which is smooth-skinned with faint ridge lines; and L. acutangula, which has prominent ridges and is known as Angled gourd.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.
Amla are small, round berries with light-green skin. The skin is almost translucent, with 6 to 8 faint yellow striations, making the Amla appear to be segmented. The skin is tough, yet thin with a flesh that is crisp and juicy with a taste both sour and bitter. The flesh of an Amla is also somewhat astringent.
Praecitrullus fistulosus, commonly known as Tinda, also called Indian squash, round melon, Indian round gourd or apple gourd or Indian baby pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia. It is the only member of the genus Praecitrullus.
Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.
All Products Egyptian
Organic beet shredded slowly fermented to develop C and probiotics.
Ginger, onions, peppermint, mint, chard, chicory, avocado, garlics, artichoke, egg plane, bimi, broccoli, potatoes, canon, scallions, achiote, shallot, asparagus, endives, deel, spinach, feijoa, comestibles flowers, sprouts, fine bean, lettuce, red cabbage, micromezclum, corn mini, turnips, ocra, cucumber, pepper, habanero, chilles, panela, parsley, leek, beet, rosemary, salicornia, tomatoes, tomatoes Cherrys, grapes, yucca, ora, carrots
Iceberg Lettuce : - Origin : Egypt - carton weight : 7.5 : 8 kg - 9:12 pieces per carton - Shipping method : by sea or air . - Container capacity : container 40 feet can be loaded with 20 pallets 80:85 cartons per pallet 1500 : 1600 cartons in the container . Quality: frist class I hope our offer meet your satisfaction For more information please contact me Shimaa Mohamed Best regards Our products meet international standards and EU standards.
Size: Artichoke quarters typically refer to the heart of the artichoke that has been cut into quarters. The size of the quarters can vary, but they are usually around 1 to 2 inches in width. The artichoke quarters are usually trimmed and cleaned, removing the tough outer leaves and the fuzzy choke in the center. The remaining tender heart is then cut into quarters.
Indian vegetables
Bottle Gourd
Yum
Iceberg Lettuce : - carton weight : 7.5 : 8 kg - 9:12 pieces per carton - Shipping method : by sea or air . - Container capacity : container 40 feet can be loaded with 20 pallets 80:85 cartons per pallet 1500 : 1600 cartons in the container . Quality: frist class I hope our offer meet your satisfaction
We are ( Kemet farms ) here in Egypt we export all agricultural crops with high quality . fresh iceberg lettuce we can Delivery your request for any country Grade A packing : 10 kg per plastic box
We are ( Kemet farms ) here in Egypt we export all agricultural crops with high quality . frozen roasted eggplant We can Delivery your request for any country Grade A packing : 10 kg plastic box
