Fresh Pomfret Fish Suppliers and Manufacturers

Silver Pomfret Scientific Name : Pampus argenteus

Chinese Pomfret Scientific Name : Pampus chinesis

Black Pomfret Scientific Name : Formio niger

Product Description : 10 Kgs Per Carton 50/100 100/200 200/300 300/500 500/700 700/1000 10/20 20/30 30/50 Price of product ( USD price or FOB price) : As Discussed Product origin : India Key Specifications/Special Features : Whole Or As Per Requirement Minimum Order Size and Packaging details : As Per Order

We are offering a wide gamut of Frozen Pomfret Fish to the clients. Apart from this, these products are compose using high quality ingredients. Non pungent odor, Safe to use, Accurate preparation

Pomfret

Pomfret

Silver Pomfret Fish (Pampus Argenteus)

White pomfret (also known as *Pampus argenteus*) is a popular fish in many parts of the world, prized for its delicate flavor and nutritional benefits. Here are some key benefits of consuming white pomfret: ### 1. **Rich in Protein** - White pomfret is a high-protein fish, making it an excellent option for those looking to build or maintain muscle. Protein is essential for tissue repair, immune function, and enzyme production. ### 2. **Low in Calories and Fat** - White pomfret is low in calories and contains minimal saturated fats, making it a good choice for individuals looking to maintain or lose weight while still enjoying a nutritious meal. ### 3. **Omega-3 Fatty Acids** - Like many fish, white pomfret contains omega-3 fatty acids, which are essential for heart health. Omega-3s help reduce inflammation, lower blood pressure, and improve cholesterol levels. ### 4. **Rich in Vitamins and Minerals** - White pomfret is a good source of important vitamins and minerals, including: - **Vitamin B12**: Supports nerve function, red blood cell formation, and DNA synthesis. - **Selenium**: Acts as an antioxidant, helping to protect the body from oxidative damage. - **Iodine**: Essential for thyroid function and metabolism. ### 5. **Supports Cardiovascular Health** - The combination of omega-3 fatty acids, low fat content, and high-quality protein makes white pomfret beneficial for heart health. It can help reduce the risk of heart disease by lowering cholesterol levels and improving blood vessel function. ### 6. **Easy to Digest** - White pomfret has a soft, flaky texture, which makes it easy to digest, even for people with sensitive digestive systems. It is often recommended for children, the elderly, and those recovering from illness. ### 7. **Boosts Immune System** - The fishâ??s content of selenium and other antioxidants can enhance the immune system, helping to protect the body from infections and diseases. ### 8. **Promotes Healthy Skin and Hair** - The essential fatty acids and vitamin E in white pomfret contribute to healthier skin and hair. Omega-3s help in keeping skin moisturized and reducing signs of aging. White pomfret is a versatile fish that can be grilled, steamed, baked, or fried, offering a tasty and nutritious addition to your diet.

Silver Pomfret packing : 10 kg Size Price$/kg 100/200 7.20 Origin : India

Frozen White Pomfret WR Packing : IWP, 10kg Box 0% glaze Size CNF Price$/kg 100/150 : 6.00$ 150/200 : 7.60$ Origin : Myanmar

Frozen Black Pomfret 10 kgs Pack IWP Size Price$/kg 300/500 : 4.25$ 500/700 : 5.50$ 700/1000 : 5.75$ 1000/2000 : 5.95$ 2000/3000 : 5.75$ 3000/5000 : 5.75$ ORIGIN : INDIA

Common Name: Black Pomfret Scientific Name: Parastromateus niger Process type: Whole Round Size range: 300/500 gms; 500/700 gms; 700/1000 gms & 1 kgs Up Packing in bulk / 10 / 15 kgs per box Method of Catch: TBB-Beam Trawls Fishing Zone: FAO 051

Chinese Pomfret Common Name: Chinese Pomfret Scientific Name: Pampus Chinensis Process type: Whole Round Size range: 300/500 gms; 500/700 gms; 700/1000 gms & 1 kg Upwards Packing in bulk / 10 / 15 kgs per box Method of Catch: TBB-Beam Trawls Fishing Zone: FAO 051

Common Name: Silver Pomfret Scientific Name: Pampus argenteus Process type: Whole Round Size range: 100/200 gms; 200/300 gms; 300/500 gms; 500/700 gms Packing in bulk / 10 / 15 kgs per box Method of Catch: TBB-Beam Trawls Fishing Zone: FAO 051