Drying Process - Air Drying(Dehydrated) or Freeze Drying(Lyophilization) Material - Fresh Lychee Grade -A Moisture - 5% Nutrients of Lychee: Fresh whole lychee contains a total 72 mg of vitamin C per 100 grams of fruit, an amount representing 86% of the Daily Value (DV) (table, right). On average, nine peeled lychee fruits could meet an adult's daily vitamin C requirement but otherwise would supply little nutrient content. Lychees are low in saturated fat and sodium. And lychee contains oligonol, a short-chain polyphenol under preliminary evaluation for its potential biological properties.