Mung beans are a type of pulse, which means they are an edible seed of the legume plant family. Similarly to all pulses, mung beans are nutritionally balanced. They contain vitamins, minerals, and beneficial enzymes, which makes them an excellent part of a healthful diet.
Yellow corn, also known as maize, is a widely cultivated cereal grain celebrated for its vibrant yellow kernels and versatile culinary applications. It is a staple food in many parts of the world, known for its sweet and slightly nutty flavor. Yellow corn is used in a variety of forms, including fresh corn on the cob, canned corn kernels, cornmeal, and corn flour. It serves as a key ingredient in a multitude of dishes such as tortillas, polenta, cornbread, and as a side vegetable. Beyond its culinary uses, yellow corn is also a valuable source of essential nutrients like carbohydrates, fiber, vitamins, and minerals, contributing to its significance as a food staple and livestock feed.
