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Black kidney beans, also known as black beans, are a type of legume commonly used in various cuisines around the world. They are small, kidney-shaped beans with a deep black color and a mild, earthy flavor. Black kidney beans are a rich source of protein, fiber, vitamins (such as folate and vitamin B1), and minerals (such as iron and magnesium). They are often used in both vegetarian and non-vegetarian dishes, adding texture, flavor, and nutritional value. Black kidney beans are versatile and can be used in soups, stews, salads, rice dishes, and more. They are a staple ingredient in Latin American and Caribbean cuisines, featuring prominently in dishes like black bean soup, rice and beans, and burritos. These beans are known for their ability to absorb flavors, making them a popular choice for dishes with strong seasonings and spices. They not only contribute to the taste and texture of dishes but also provide valuable plant-based protein and fiber content.

Light Speckled Kidney Bean (Phaseolus vulgaris) are long grain beans (long shape), beige, pink or red with dark rajas. It has slightly sweet taste and therefore it is also known in some countries as sweet bean (Sugar Bean). It includes large market throughout the world. Its name in Spanish is Frijol Canaval.

White kidney beans, also known as cannellini beans, are a member of the legume family. They have a firm, white-cream-coloured skin, creamy texture and mild, often slightly nutty flavour

White kidney beans, also known as cannellini beans, are a type of legume known for their creamy-white color and kidney-like shape. These beans are a rich source of plant-based protein, fiber, vitamins, and minerals, making them a valuable addition to a balanced diet. They are commonly used in a variety of culinary dishes, including soups, stews, salads, and casseroles, and are celebrated for their mild flavor and ability to absorb the flavors of other ingredients in a recipe. White kidney beans are also appreciated for their health benefits, such as promoting heart health, aiding in weight management, and providing sustained energy due to their complex carbohydrates and protein content.

Canadian green lentils are a type of lentil variety that is grown in Canada. Lentils are legumes that are prized for their nutritional value, versatility in cooking, and ease of cultivation

Chickpeas, also known as garbanzo beans, are a type of legume that is widely consumed around the world. They are known for their nutty flavor, versatility in cooking, and high nutritional content