Walnuts Kernels are a rich source of energy and hold many health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for wellbeing.
Health Benefits of Walnuts Kernels:
1.Walnuts Kernels are a rich source of monounsaturated fatty acids (about 72%) like oleic acid.
2.Walnuts Kernels are an excellent source of vitamin-E, especially rich in �³ -tocopherol.
3.Walnuts Kernels are a rich source of minerals such as manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium.
4.Walnut oil has a deliciously nutty aroma and possess excellent astringent properties.
5.Walnuts Kernels are a rich source of many phytochemical substances that may contribute to their overall antioxidant activity, including melatonin, ellagic acid, vitamin-E, carotenoids, and polyphenolic compounds.
6.Walnuts Kernels are a rich source of all-important om
ega-3 essential fatty acids such as linoleic acid, alpha-linolenic acid (ALA) and arachidonic acids. Eating as just as a handful (25 g) of walnuts every day can provide about 90% of RDI (recommended daily intake) of omega-3 fatty acids.
High quality organic with and without shells hazelnut whole loose Dried raw nuts Hazelnuts for snack in cheap price
Hazel Nut
Raw Hazelnut also known as cobnuts or filberts, hazelnuts are good eaten raw but the flavor takes on a more mellow, sweeter character when they are roasted. Like almost all nuts, they have a high fat content, which means they'll go rancid pretty quickly if not refrigerated.
Product Description
Pistachio nuts
Pistachio (Pistachio Vera), small tree of the cashew family (Anacardiaceous) and its edible seeds. Grown in dry lands in warm or temperate climates. The seed kernels can be eaten fresh or roasted and are commonly used in a variety of desserts, including baklava, halvah, and ice cream. They are also used for yellowish-green coloring in confections. The seeds are high in protein, fat, dietary fiber, and vitamin B6.
Explanations
Pistachios are a type of nut that is native to the Middle East and South Asia. They have a hard, outer shell that is typically
green or greenish-brown in color and an edible, pale green kernel inside. Pistachios are a popular snack food, and they are also used in a variety of dishes such as salads, desserts, and baked goods. They are high in nutrients and are a good source ofprotein, fiber, and healthy fats. They also contain a variety of vitamins and minerals, including vitamin Magnesium, and potassium..
