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Coconut Oil : Coconut oil provides medium chain fatty acids that the liver immediately converts into a source of energy. One spoonful per day stimulates brain activity, helps improve memory and prevent Alzheimer's disease. Coconut oil is among the few oils that contain short chain fatty acids (TCM) and medium fatty acids (MCFA). Unlike the rest of the fats, which are stored in the body's cells, coconut fats need neither pancreatic enzymes nor bile for their digestion. They are sent directly to the liver, where they immediately become a source of energy, instead of being stored as fat in the body. Thanks to this easy and rapid absorption, the workload of the pancreas, the liver and the gut system is lightened and the coconut oil accelerates our metabolic system, converting its fat into a source of intant energy. Ideal for those who want to lose weight eating tasty. It is also rich in lauric acid that is present in higher amounts only in breast milk and has antiviral properties. Coconut oil maintains its stability at high temperatures and its properties are not altered when passing from the solid to liquid state and vice versa. Therefore it is an excellent cooking oil, since it does not rust when heated.
