Ashwagandha (Withania somnifera) is a perennial shrub that is also known as Indian ginseng or winter cherry. The root is the raw material used in medicine. Ashwagandha roots are stout, long, tuberous, fleshy, and whitish-brown in color. They smell like a wet horse, which is why the name "ashwagandha" is derived from the words "ashwa" (horse) and "gandha" (smell). Ashwagandha is used in Indian, Chinese, and Arabic traditional medicines. Practitioners use it as a general tonic to boost energy and reduce stress and anxiety. The root extract is recommended for medication and supplement purposes. Ashwagandha might increase thyroid hormone levels. It should be used cautiously or avoided if you have a thyroid condition or take thyroid hormone medications.
Ashwagandha.
Ashwagandha .
Ashwagandha.
Ashwagandha powder.
Ashwagandha powder.
Ashwagandha powder.
Ashwagandha powder.
Ashwagandha Powder.
Ashwagandha.
Ashwagandha-capsules.
Ashwagandha.
Ashwagandha.
Ashwagandha.
Ashwagandha.
Ashwagandha.
Ashwagandha Capsules.
Ashwagandha roots.
Ashwagandha.
