Cashew nuts, Africa
Cashew Nuts are rich in essential amino acids. The Cashew Nut Kernel is a good source of minerals like sodium, potassium, calcium, magnesium and phosphorous. It has been noted that Cashew Nuts provide more amount of essential trace elements like iron, copper and zinc than all other Nuts. After processing cashew nut kernels from Raw Cashew, the remaining outer shells are used for manufacturing cashew nut shell liquid. Being low in fat, having zero cholesterol, and high protein content, makes cashew nuts a widely consumed dry fruit throughout the globe.
