CORN GRIFTS
Our flour is sourced from selective whole grain ground beneath stone, sifted with a different granulation spectrum and as such ideal for everyday household use. Corn grits are part of the carbohydrates from corn and have
a very positive effect on the overall health of humans. It is
mostly used for making polenta..
It is especially suitable for the nutrition of babies, people who look after their body mass and try to solve probable tract problems. It contains higher amounts of nutrients and vitamins,
natural fats (karytenoids) that serve for better bowel function.
This miraculous meal reduces the risk of cancer and cleanses the body of free radicals and accumulated poisons.
Proteins 8 g
Carbohydrates 79 g
Fat 2 g
Dietary fibers 11 g
Minerals P, Ca, Mg, Fe, K
Vitamins E, B1, B2, B6, beta karoten
Energy 371 kcal / 1553 kJ
Our flour is sourced from selective whole grain ground beneath stone, sifted with a different granulation spectrum and as such ideal for everyday household use.
Ingredients: wheat flour type-1100, wheat bran, tipically
integral wheat flour, rye flour type-1250, oat flakes, sunflower
seeds, flax seeds, sesame seeds, rye flour, additive, salt.
Directions for preparation: Mix 20 g of fresh yeast with a little
lukewarm water, then add: 500g of pastry bread mixture and 3
dl of lukewarm water. Mix the ingredients until a homogeneous
mass is obtained. Cover the resulting dough and leave in a warm place until the dough volume is increased by 50%. Move the dough and shape it round and leave it for 20 min.
Bake on a greased sheet in a preheated oven at 220 C for 45 minutes.
Proteins 12 g
Carbohydrates 67,91 g
Fat 3,30 g
Dietary fibers 5,01 g
Minerals P, K, Ca, Mg, Fe, Zn
Vitamins E, B complex
Energy 354 kcal / 1481 kJ
