Regardless of the type, olive oil is high in monounsaturated fatty acids, containing about 75% by volume. When substituted for saturated fat, monounsaturated fats help lower your â??badâ?? LDL cholesterol. The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties.
Health Benefits of Tahini 1. Provides Excellent Nutritional Value. 2. Makes The Brain Strong 3. Boosts Heart Health 4. Provides Antioxidants 5. Supports The Immune System Tahini has four important nutrients iron, selenium, zinc and copper. These provide the much-needed support to the immune system. Iron and copper are included in enzymes that provide support to the immune system and also help in the production of white blood cells. Zinc helps in the development of white blood cells and aids them in their function of destroying germs. Selenium helps enzymes in performing their role, including producing antioxidants and antibodies, as well as helping the immune system function efficiently. With 1 tablespoon of tahini, you get 9 to 12 percent of the recommended daily intake of iron, selenium, and zinc. Gross Weight 18 Kg 16 kg Net Weight 17.280 KG 15.450 KG Fill In The Box 1 1
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