This Hearty black beans make delicious soups tacos enchiladas salads salsa chili and more When cooked with whole grains like brown rice they form a complete protein If youre feeling creative even try tucking them into brownies for a boost of protein and fiber Black beans are a treasure trove of vitamins and minerals including folate magnesium vitamin B1 copper manganese phosphorus and molybdenum Vegetarians and vegans rejoice black bean flour is packed with iron and has more protein per quartercup eight grams to be exact than an egg Black beans are also lowglycemic and fiberrich so unlike with refined flour you dont have to worry about blood sugar spikes FUN FACT Black beans get their deep black color from anthocyanins the same visionboosting antioxidants found in blueberries and bilberries Shelf life One year if properly stored Storage Cool dry dark area Black Beans can be refrigerated or frozen to extend freshness
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Australian Mung Beans
Australian Broadbeans
Made in Madagascar and Indonesia
Product name: White Dry Beans Botanical name: Phaseolus vulgaris Family: Fabaceae Common names: common bean, white beans, dried beans, kidney bean Origin: Egypt Hs Code: 071333 Crop: winter crop & summer crop Quality: Sortex machine. size: 180:200 pcs/100 grams OR 200:220 pcs/100 grams Packing: 25 kg pp bags or 10 kg pp bags Egyptian White kidney beans (Phaseolus Vulgaris) specifications: There are two white kidney bean crops in Egypt, Winter Crop which starts in December till April, And Summer Crop which starts in the middle of May till October and more suitable for export Summary of Egyptian phaseolus vulgaris components: Size 180-200 p/100 g , 200-220 p/100 g , 220-240 p/100g Moisture 14 -16 % max Purity from 97% to 99 % Fully ripe with a homogenous size and natural color Completely devoid of seeds or impurities Devoid of insect infestations White kidney beans benefits: 1) Cancer-Fighting Properties White kidney beans and other legumes are rich in antioxidants, which are known to have anticancer properties. When cells in your body metabolize, they produce compounds known as free radicals. Such compounds bind to your cells, causing aging, cancer and chronic diseases. Antioxidants destroy free radicals, countering their harmful effects. 2) prevents digestive complications: White kidney beans are rich in Fiber; it is just like other legumes, contain both soluble and insoluble dietary fiber. 1 cup serving of cooked kidney beans satisfies 45 percent of the Recommended Daily Value (DV) of dietary fiber. Once in your digestive system, soluble fiber binds itself with the bile acids and removes it out of your body. This prevents such bile acids from being reabsorbed in your liver and hence inhibits synthesis of harmful cholesterol. Insoluble fiber prevents constipation by increasing the bulk of your stool. This prevents digestive complications such as irritable bowel syndrome and diverticulosis 3) Heart Healthy Rich in vitamin B9 -- also called folate or folic acid -- and low in fat, white kidney beans are heart-healthy. Folate reduces the levels of the amino acid homocysteine in the bloodstream. In elevated amounts, homocysteine increases your risk for heart attack and stroke. NO BROKERS PLS ONLY END BUYERS CONTACT US NOW 24/7
Black Eye Beans
Broad beans, also known as fava beans, are a highly nutritious legume packed with protein, fiber, and essential vitamins like folate and iron. With their slightly sweet and earthy flavor, broad beans are often used in Mediterranean and Middle Eastern cuisines, featured in dishes like falafel, soups, and stews. Their high fiber content supports digestive health, while the protein makes them an excellent choice for plant-based diets. Whether eaten fresh or dried, broad beans add a delightful texture to salads, dips, and even mashed spreads.