Basa is low in calories and rich in high-quality protein.
A 4.5-ounce (126-gram) serving provides (1Trusted Source):
Calories: 158
Protein: 22.5 grams
Fat: 7 grams
Saturated fat: 2 grams
Cholesterol: 73 mg
Carbs: 0 grams
Sodium: 89 mg
With its low-calorie and high protein content, it can be a beneficial food for those on a diet â?? not unlike other types of white fish.
It also contains 5 grams of unsaturated fats, which include some omega-3 fatty acids.
WHY CHOOSE US?
1. Strict Quality Control System: The material fish filling we use is high quality Alaska Pollock imported from North Pacific.
2. Higher fish bone removal standard: Which make it also more suitable for kids and families.
3. Unique breadcrumbs: With our unique breadcrumbs designed by Nissui Japan, our fish fillets is much more crispy than any other products after frying.
4. Rich Experiences: We're professional manufacturer in China, with over 20 years' export experiences to Japan.
COOKING METHODS:
- Deep Fry: Simply deep fry it in 170-180 degree cooking oil for 3-4 minutes or until golden brown.
- Pan-fry: Pan-fry it for 1-2 minutes each side over medium heat after thawing out thoroughly.
- Air Fry: Air-fry the product directly at 200 degree for 15-18 minutes.
Parrot fish frozen with IQF Process. Mix color, blue, green, yellow, and black. Price above already included with cartoon box and plastic 1 box 25 kg nett.
High quality Frozen Biteku with cheap price exported from Vietnam 2022 (Wholesale)
Type BITEKU
Weight 0.5 kg
Shape Ball
Frezzing Process IQF
Packing 500g/bag 1200ctns/20RF
Place of Origin Vietnam
Brand Name Navalo
Port of loading Ho Chi Min
