Delight your customers with the vibrant taste of Indian vegetables straight from the heart of the subcontinent. We offer a wide range of premium-quality vegetables, carefully sourced and handpicked to ensure freshness and flavor.
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Whether you prefer speedy air freight or cost-effective sea transport, we've got you covered. Our efficient logistics ensure timely delivery to your destination, wherever you are in the world.
Why Choose Us?
Freshness Guaranteed: From farm to fork, we maintain the highest standards to preserve the natural goodness of our produce.
Extensive Variety: Discover a diverse selection of vegetables, from traditional favorites to exotic specialties.
Competitive Pricing: Enjoy competitive rates without compromising on quality.
Reliable Service: We pride ourselves on our reliability and commitment to customer satisfaction.
Contact us today to explore our range of Indian vegetables and elevate your culinary offerings!
Lauki, also known as bottle gourd or opo squash, is a versatile vegetable native to India and widely cultivated throughout the country. It is a long, cylindrical gourd with smooth, pale green skin and white flesh. Lauki is prized for its mild, slightly sweet flavor and its ability to absorb the flavors of spices and seasonings. It is a highly nutritious vegetable, rich in vitamins, minerals, and dietary fiber.
The bottle gourd, affectionately known as Lauki in India, is a member of the Cucurbitaceae family, alongside pumpkins, squashes, and melons. It's a long, cylindrical gourd vine that's cultivated throughout the country for its immature fruits, which are prized for their mild flavor, versatility in cuisine, and rich nutritional profile. This document provides a detailed description of bottle gourd, highlighting its characteristics, cultivation practices in India, and its potential for export.
Botanical Description:
Bottle gourd (Lagenaria siceraria) is a fast-growing annual vine with climbing or trailing tendencies. The vine can reach up to 30 meters in length and has deeply lobed, hairy leaves. The flowers are large, white, and trumpet-shaped, appearing throughout the growing season. The fruit, the most valuable part of the plant, is what captures the essence of Lauki. It grows in various shapes and sizes, with the most common being the long, bottle-shaped variety, ranging from 30 to 60 cm in length. The skin is smooth and light green when immature, turning pale yellow or brown as it matures. The flesh is white, firm, and has a mild, slightly sweet flavor.
Cultivation Practices in India:
India boasts ideal climatic conditions for bottle gourd cultivation, with warm temperatures and adequate moisture. Lauki is grown throughout the year in different regions, with peak seasons in summer and monsoon. Farmers typically employ traditional sowing methods, directly planting seeds in prepared mounds of soil. The vines require support structures like fences or trellises to climb and sprawl. Regular watering and occasional fertilization are essential for optimal growth. Bottle gourds are relatively pest and disease resistant, making them a low-maintenance crop.
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We deal in a variety of Indian fresh vegetables. With a grower base of around 5000 farmers we cultivate our own produces and cater to the export requirements. Our farming methods are all organic and sustainable. Below is a list of Indian fresh vegetables that we deal.
Onion, Potato, Garlic, Flat Beans, Bottle Gourd, Bitter Gourd, Spiny Gourd, Pointed Gourd, Cauliflower, Cabbage, Drumsticks, Green Chilli, Ginger, Brinjal, Pumpkin, Beetroot, Radish, Lemon, Ridge Gourd, Cucumber, Wax Gourd, Okra and Taro.
We select the best mixing of fresh , clean and goods quality vegetables that when mixed with each other give the products high nutritional value and become palatable for every consumer
Molokhia is one of the most famous products of global fruits fresh leaves are refinely pulled and cut by the most advanced machinery guaranteeing a defect â??free product that is free of any additives or chemicals Even more it is well known for its lively green ,color, high concentration ,and tasty flavor , manufacturing is carried out in two methods
Only leaves are used in processing spinach which added to its tastefulness, Smell, and condensation rate. Manufacturing is carried out in the following two methods
Global Fruits green beans are known for being fresh ,tender free of veins and specially tasty manufacturing is carried out in two methods whole beans cut beans
A world of color shapes and flavors makes peppers second only to tomatoes in popularity Looking for the best sweet hot or snacking type for your garden Use our Pepper Chooser to find just the right vaarietyor two or three or four
Vatana is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Vatana is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Vatana is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders.
vatanna
vatana usage
Fritters and Patties
Pulao and Rice Dishes
Vegetable Dishes
Indian Street Food
Curries and Stews
Salads and Soups
Vatana contains various vitamins, including vitamin K, vitamin C, and several B vitamins such as folate (vitamin B9), thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), and vitamin B6. These vitamins play essential roles in metabolism, energy production, and overall health. Vatana is rich in minerals such as potassium, phosphorus, magnesium, iron, zinc, and manganese. These minerals are essential for bone health, muscle function, immune function, and various biochemical processes in the body. Vatana is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight.
Product type : Legumes
Packging Type : Standerd pack, pp bag, as per requirement
Step into the world of Berrydale Foods, where the finest Indian vegetables are celebrated for their vibrant flavors and nutritional richness. Our carefully curated selection includes the robust and versatile onion, the zesty warmth of ginger, and the tender allure of ladies finger (okra). Immerse yourself in the earthy sweetness of beetroot, the wholesome goodness of green leafy vegetables, and the hearty crunch of beans. Explore the refreshing taste of gourds, with each vegetable serving as a testament to the diverse bounty of Indian agriculture. Berrydale Foods exports all the permitted vegetables to all across the globe. Japan supermarkets are regular importer of Indian vegetables like ladies finger (okra), Beet root, red onions and frozen chilies.
Tender, mild, and incredibly versatile, our zucchinis are perfect for grilling, roasting, or adding to salads and pasta dishes. Low in calories and high in water, they're a hydrating and healthy vegetable that complements any meal.
Fresh, vibrant, and packed with iron and vitamins, our spinach is a nutritious leafy green that can be used in salads, smoothies, soups, or sautces. A versatile superfood, spinach is an essential part of any balanced diet.
Product Origin- India
MOQ- 25 KG
Packaging- Customizable to meet requirements
55448 Fresh Vegetables Suppliers
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